Sentences with phrase «boost happiness even»

So there are plenty of ways to try to boost happiness even if you're not a big fan of comedy or chocolate (Though really, who isn't?).

Not exact matches

The following statistic alone should make all employers more interested in boosting bliss: Truly cheerful employees spend about 80 % of their time at work doing what they're there to do (even happy people need an Instagram break); the least content spend only 40 % of their day on job - related activities, according to a survey by workplace happiness consultant and author Jessica Pryce - Jones.

Hedonic adaptation helps to explain why even changes in major life circumstances — such as income, marriage, physical health and where we live — do so little to boost our overall happiness.

For an even greater happiness boost, find exercise that you love.

A growing body of research suggests that expressing gratitude on a regular basis can increase productivity, boost happiness and even improve general health.

There's a new park area tool to create parks in more atypical spaces, so you're no longer limited to squares and rectangles when trying to boost your populace's happiness, and you'll even be able to place buildings next to pathways, not just roads.

A walk in the fresh air and sunshine will release those wonderful endorphins, which boost happiness, and studies have shown that moving your body can even alleviate symptoms of depression.

Exercise releases those wonderful endorphins, which boost happiness, and studies have shown that moving your body can even alleviate symptoms of depression.

Research has shown that even just a week of doing one of these two exercises will usually deliver a happiness boost that lasts for months.