It's about connecting children with their inner resources — character strengths like generosity, kindness and empathy as well as talents such as musical ability and writing — to help
boost life satisfaction.
Not exact matches
No one can blame you for the occasional reverie in which you imagine yourself ensconced in a cushy corporate nine - to - five, but Leslie reminds business owners that despite their grumbling, the difficulties of business ownership give structure to our
lives, sharpen our enjoyment, improve our minds and generally
boost satisfaction.
People who expressed a strong desire to appear popular actually got self - esteem and
life -
satisfaction boosts from viewing selfies.
Furthermore, volunteering can
boost your self - confidence, self - esteem and
life satisfaction.
In fact, the wellbeing
boost associated with green space is equivalent to one - third the jump in wellbeing people get from being married and to one - tenth of the extra
life satisfaction derived from being employed versus jobless.
Besides the contacts you make, it can
boost your self - confidence and bring joy and
satisfaction to your
life.
When participants do a «loving - kindness meditation,» a form of meditation focused on generating warm and tender feelings toward others, the quotient of positive emotions in their
lives increases, which in turn
boosts relationship
satisfaction, Frederickson has found.