Sentences with phrase «boost our happiness so»

Rona and I talk about the science of gratitude, and why consciously practicing gratitude can boost our happiness so much.

Not exact matches

Monitoring how walloped employees are feeling by weather or cyclical events is one of the functions of measuring workplace mood so closely: by taking the pulse of a workplace and offering feedback, employers can develop happiness - boosting policies and practices (flexible hours in September, for instance, could help parents deal with the start of the school year).

A big part of intelligence is confidence and happiness, so boost both by pausing to list not the things you have yet to do, but rather all the things you've already accomplished.

No wonder audiences respond so strongly to stories offering tips on improving your psychology and boosting happiness, then.

So there are plenty of ways to try to boost happiness even if you're not a big fan of comedy or chocolate (Though really, who isn't?).

The science is showing that you can literally eat your way to happiness, so here are some of my top picks for foods that can boost your emotional health...

So Seligman, along with psychologists Tracy Steen and Chris Peterson, created interventions — actions anybody can take to boost V, the remaining roughly 40 percent of a person's happiness quotient that is under immediate, voluntary control.

Hedonic adaptation helps to explain why even changes in major life circumstances — such as income, marriage, physical health and where we live — do so little to boost our overall happiness.

While most pets can help with happiness, dogs provide a unique happiness boost, and not because they're so loyal to their humans.

Be big and gracious and hugely supportive, boost your mood instantly by tell them you are so happy for their success, let them know you truly believe they are worth every bit of happiness they have and I'm not kidding, doing this, raising the bar on what your capacity is for genuine sincerity toward another person will bring you a sense of personal peace and real, solid comfort in where you are in your own life.

Remember that yellow is the color of happiness and warmth, so if you need a quick boost of happiness, put on a vibrant yellow dress.

While most pets can help with happiness, dogs provide a unique happiness boost, and not because they're so loyal to their humans.

There's a new park area tool to create parks in more atypical spaces, so you're no longer limited to squares and rectangles when trying to boost your populace's happiness, and you'll even be able to place buildings next to pathways, not just roads.

So to boost your health — and happiness!