Sentences with phrase «boost your mood at»

An absolutely fantastic hot Thai prawn soup to not only keep you warm but also boost your mood at any time of the day!

Not exact matches

Here are six scents that Hawkins recommends for boosting your productivity, mood and more at work:

Cacao butter is a perfect skin care ingredient to use because it won't turn rancid at room temperatures and is highly stable, plus it's rich in antioxidants, it's filled with fatty acids that nourish and protect the skin, and it's made of naturally mood - boosting ingredients that make you feel pretty awesome!

Hahaha Not only have Leicester strengthen their squad in the right places, their confidence levels just got a huge boosts with Mahrez signing a new contract, whereas the mood at Arsenal is the complete opposite.

At the start of the season, Wenger's men were favourites to lift the trophy so Wilshere's return — a favourite among the Emirates faithful — could provide a boost to the mood in the red half of North London.

Kids and teens should exercise for at least an hour each day to keep their bodies active and healthy, help them sleep better at night, and boost their mood.

It may seem silly, but a little beauty boost can ramp up new mom's mood and may increase at - home productivity, as well.

A child who had a rough day at school can choose after school activities that boost her mood.

John Ratey, M.D., associate clinical professor of psychiatry at Harvard Medical School and author of Spark: The Revolutionary New Science of Exercise and the Brain, prescribes exercise for kids with attention deficit hyperactivity disorder (and everyone else) because it boosts moods, relieves stress, and improves learning and memory.

Skin - to - skin contact promotes the mom's production of oxytocin, a hormone that boosts maternal feelings and a positive mood, according to study author Ann Bigelow, Ph.D., a professor of psychology at St. Francis Xavier University in Antigonish, Nova Scotia.

It is, of course, possible that Labour caught the public mood at their conference and things have indeed changed, but looking at polling around Labour conferences in the past, it seems more likely that it is a publicity boost.

Although most of us recoil at the idea of «busywork,» such mindless tasks can boost our mood — as long as we have an excuse to perform them, according to a study in the July issue of Psychological Science.

In fact, scientists suspect that the mood - improving effects of antidepressant drugs and physical exercise arise at least in part from the boost they give to DG neurogenesis.

Exercising can help to boost your mood, improve self - confidence, increase your energy, and be fun all at the same time.

In fact, you don't need to run at all: Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease.

Good Carbs Slow - burning carbs (found in foods such as whole grains, legumes, and starchy vegetables) help your brain make serotonin, a mood - boosting chemical that has been detected at low levels in people with depression, says Khalsa.

This slow, conscious breath will release mood - boosting hormones and keep you energized and clearheaded during the day and relaxed to sleep deeply at night.

According to new findings, chocolate with a high concentration of cacao — at least 70 percent — might boost our immunity, mood, and memory.

Foods with caffeine content such as freshly brewed tea taken at two to three cups a day can boost * mood, memory, and focus.

Getting enough zzz's boosts your mood, improves your health, and makes you more productive at work, among other things.

Concentrated pre-workout supplements can work well to boost mood and motivation after a long day at work, preparing and energizing you for the workout to come.

During the day, blue light can be helpful since it boosts mood, attention and reaction times, but at night when the body is supposed to be shifting into rest mood, blue light can disrupt the body's internal clock.

Blue wavelengths which boost attention, reaction times, and mood are the worst to be exposed to at night as these suppress melatonin levels the most.

Rather, it's about eating enough mood - boosting foods at regular intervals, and avoiding the foods that make you feel low.

I like to travel with dark chocolate (at least 70 % so I can reap some antioxidant and mood - boosting benefits), and I'm obsessed with Hu Kitchen's chocolate, especially the Almond Butter and Puffed Quinoa bar, which is 72 % cacao and sweetened with coconut sugar.

Although you might not feel like it, exercise is one of the best ways to keep stress at bay and it's guaranteed to give you a shot of endorphins to lift your mood and boost your energy during those low points.

Mucuna pruriens is a legume adaptogen found in Africa and Asia that is next - level at boosting mood due to its high levels of L - DOPA, the precursor to dopamine.

This year, John Ford, a student at the American Film Institute in Los Angeles, won the competition with his short, «Interrogation,» in which two tough - talking detectives interrogate a cup of tea, accusing it of being too healthy, putting doctors out of work, depriving people of sick days, increasing energy, aiding weight loss, giving its drinkers natural pearly whites, and, worst of all, increasing the amount of «happy juice» (i.e., mood - boosting dopamine) in the brain.

In my experience, working with thousands of women at Flo Living, the more we invest in protecting and boosting fertility throughout our lives, the better off we will be in all ways — from our sex drive to our energy levels to our mood.

«We can use light at any time of day to acutely boost our mood, level of alertness and ability to perform cognitive tasks.

Sharing your favorite dishes with friends and family is a great way to boost your mood, so we looked at the number of restaurants per capita in each city.

The mother, meanwhile, can be given gifts (jewelry, food, etc.) to boost her mood and can visit a cafe, bar, movie theater, the beach and other locations (some requiring a certain experience level and number of friends playing the game) in order to dine out, host events, see films and participate in mom - centric mini-games (e.g. a simple hidden object game at the beach).