Sentences with phrase «boosting b vitamins»

Edamame, or green soybeans, contain energy - boosting B vitamins.

Energy boosting B vitamins, such as B1, B2, B5, B6, niacin and folate, can all be found.

The Athletic Performance IV is full of energy boosting B vitamins, inflammation reducing antioxidants, and magnesium for accelerate muscle recovery.

What's more, some probiotics even produce their own energy - boosting B vitamins!

The lemon supposedly acts as a purifier and provides bloat - reducing potassium, the cayenne pepper adds metabolism - boosting B vitamins, and the maple syrup provides the energy needed to get through such a grueling ordeal.

Not exact matches

Sunlight helps you battle afternoon sleepiness because it increases the levels of vitamins D and B. On top of that, sunlight in moderation will improve your mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger when you don't get enough sleep.

Rich in zinc, which can help boost memory and cognitive function, pumpkin seeds also contain plenty of magnesium, B vitamins and tryptophan, which is a precursor to serotonin, a mood - boosting brain chemical.

Many people take the occasional daily B - 12 vitamin, but if you're looking to boost your Pure Barre performance, consider taking a B - 12 supplement in the morning before workouts to help keep your energy up.

They're also a good source of B vitamins, so they'll give your child a little energy boost.

Pistachios are full of high - quality protein and B vitamins to give us an extra energy boost in allergy season.

High in minerals, iodine, B vitamins, fatty acids and calcium it is said to boost immunity, prevent disease and may reduce allergy symptoms.

FATwater is pure, deionized water mixed with micro droplets of Brain Octane oil, B vitamins and natural sweeteners for a hydrating energy boost without stimulants or sugar.

It's also a source of bone - building magnesium and phosphorus, immune - boosting iron and B vitamins such as niacin and B6 that help convert your food into energy.

Vitamin C, anthocyanin, B complex, vitamin A, selenium, zinc, and iron are all packed into this health - boostingVitamin C, anthocyanin, B complex, vitamin A, selenium, zinc, and iron are all packed into this health - boostingvitamin A, selenium, zinc, and iron are all packed into this health - boosting berry.

-- Sprouts are alkalizing to your body; — Sprouts contain a high level of enzymes which aid in digestion and boosts our metabolism; — Sprouts contain high vitamin content (this is especially true of vitamins A, B - complex, C & E); — Sprouts are high in iron which promotes good blood circulation and also helps to oxygenate your organs; and — Sprouts are high in fiber which basically regulates everything from your digestion to the speed of the sugar absorption into your bloodstream.

Flax seeds benefit brain development and nutritional yeast gives a boost of B vitamins.

B - vitamins are essential for cell metabolism and if you consume enough in your diet it may help with maintaining a healthy weight and possibly even a bit of a boost.

Coconut is also high in enzymes, gut - friendly properties that prevent the overgrowth of bad bacteria, and mood - boosting amino acids and B vitamins.

Quinoa, spelt, amaranth, and spelt are also loaded with B vitamins, giving your metabolism a boost along with your energy.

One cup of cooked chickpeas contains 269 calories, 4.2 grams of fat, 477 milligrams of potassium, 12 grams of dietary fiber, 15 grams of protein, 8 percent of the RDA of calcium, 26 percent of the RDA of iron, 19 percent of the RDA of magnesium, 10 percent of the RDA of vitamin B - 6, and 3 percent of the RDA of vitamin C. Its nutritional profile deems it effective in improving insulin levels, contributing to bone health, lowering blood pressure, boosting heart health, improving regularity, and preventing cancer.

After recently snacking on some pumpkin seeds, I had the deliciously «crazy» idea to turn them into pumpkin seed butter!Flavor aside, pumpkin seeds have an impressive nutrient profile, packed with protein, fiber, heart - healthy omega - 3 fats, vitamin E, B vitamins, magnesium, potassium, zinc, iron, copper, tryptophan, and immune - boosting antioxidants that have been shown to promote everything from optimal cardiovascular and liver health, to strong hair, to insomnia prevention.The following recipe is just about as simple as it gets.

This English export's secret ingredient is yeast, which gives it a rich, savory flavor and boosts its Vitamin B content.

Bananas are a source of FOS — this is a prebiotic that helps probiotics thrive and boosts the absorption of B vitamins and mineral absorption.

Nutritional yeast flakes are packed with B vitamins, essential to supplement in a vegan diet, and add a really cheesy flavour that is boosted by lemon, salt and sweetness, and goes so well with coconut milk.

The nutritional yeast is a great replacement for cheese in this recipe, plus it's a great source of B - complex vitamins so you get a boost to your energy and immunity.

Energy: The Maca root is packed full of B vitamins which gives a similar energy boost as coffee, but without the caffeine.

It is rich in B vitamins for an energy boost as well as a good source of fiber.

If I am feeling sluggish in the afternoon I know I may need to boost my Vitamin B a little bit, instead of turning to some sort of unhealthy energy drink.

, grapefruit, apples, oranges, Greek yogurt (dairy, specifically), protein sources (lean chicken, eggs, whey protein powder), and a vitamin B complex (vitamins to boost energy in your body from the foods you consume).

This smoothie packs a punch: it's high in calories, iron, B vitamins, essential minerals, protein, and the brewer's yeast is excellent for boosting milk supply!

- Oats boost breast milk supply, and are a nutritional powerhouse, providing whole grains, fiber, iron, vitamins, minerals, and antioxidants - Brewers yeast stimulate and increase the production of breast milk and is a rich source of the B - vitamins and amino acids essential for nursing moms and their babies - Flax seed provides an abundance of omega - 3 fatty acids, necessary for brain development, which can be passed from mother to baby through breast milk - They taste great!!!

Progesterone, Oestrogen and Testosterone: All helpful in aiding the growth of mammary tissue for breastfeeding and also useful in helping regulate postnatal bleeding Iron: The placenta is rich in iron and can contribute to relieving the symptoms of anaemia, such as tiredness and depression Vitamins B6, C, D, E, K, B Complex, all help to boost the immune system.

With the First Response Prenatal and Postnatal Multivitamin Gummy vitamins, you can get a boost of vitamin B, calcium, and folic acid to help you and your baby stay healthy.

Extra B vitamins can give you a boost in energy and stamina.

This is just some of what you get in every bottle: Vitamins B, C, and E for wrinkle reduction, collagen boosts, and vital antioxidants.

Adding mushrooms to the beef dish can boost its flavour, and significantly reduces the caloric levels, enhancing the levels of vitamin D, potassium and vitamins B.

They also contain choline, a B vitamin that boosts acetylcholine (a neuro transmitter critical for brain function).

Don't chase the latest studies — if headlines proclaim that B vitamins boost your memory or vitamin D prevents breast cancer, discuss it with your doctor.

Nutrient - rich «superfoods» that are certainly worth adding to boost vitamin and mineral intake include oats (for fibre, energy, iron and B vitamins), bananas (for iodine, potassium, folate, zinc and iron) and berries (high in vitamin C, folate and antioxidants).

Many protein - rich foods, like lean meat and fish, also provide other immunity - boosting nutrients like iron, zinc, B vitamins, and omega - 3 fatty acids.

Today she's sharing her recipe for chocolate - covered bananas with magnesium and antioxidant - rich cacao, bee pollen for B vitamins and folate, and anti-inflammatory goji berries — which all add up to one energy - boosting snack.

You should consume as diverse array of vitamins as possible, including Vitamin B Complex (all B Vitamins), Vitamin D which can boost testosterone levels, Vitamin A, Vitamin C and manyvitamins as possible, including Vitamin B Complex (all B Vitamins), Vitamin D which can boost testosterone levels, Vitamin A, Vitamin C and manyVitamins), Vitamin D which can boost testosterone levels, Vitamin A, Vitamin C and many others.

Give your diet a healthy boost with these vitamin B - rich foods and delicious recipes:

But higher levels of Omega - 3 fatty acids could boost the effect of vitamin B supplements.

On the other hand, lemon offers plenty of essential nutrients like calcium, iron, potassium, vitamins C, A and B - complex and pectin fiber, and has well - recognized immunity - boosting and antibacterial properties.

Turkey has high iron levels and is a good source of the vitamins B, B1, B6 and zinc, which have been found to keep blood cholesterol low, boost the immune system and regulate blood pressure.

If you consume grains, a cooked gluten - free grain adds texture, fibre, protein and energy - boosting B - vitamins.

An added boost: Whole - grain foods tend to be higher in vitamins B and E than refined grains.

Fortunately, just about all mushrooms contain some form of immune - boosting antioxidants, along with potassium, B vitamins, and fiber.

Pepitas are also a good source of magnesium, manganese, zinc, iron and the B vitamins so they'll give you a good energy boost along with providing valuable nutrients.