Sentences with phrase «boosting carotenoids»

Last, think about eggs as a healthy fat boosting carotenoids as found in the salad — egg studies posted here.

To combat vitamin A deficiency, other researchers have been investigating methods to boost carotenoids in bananas, because these compounds — which turn fruits and vegetables red, orange or yellow — are converted into vitamin A in the liver.

Not exact matches

Fat cushions our organs and helps control growth, immune function, reproduction and metabolism; fat transports vitamins A, D, E, and K, the so - called fat - soluble vitamins, throughout our bloodstream; and it also boosts the body's ability to absorb potentially health - enhancing carotenoids, natural pigments found in plants.

They're also a great source of magnesium, potassium, and carotenoids like beta carotene, which help strengthen eyesight, boost immunity to disease and even ward off cancer.

Peppers are rich in carotenoids, a pigment that helps to boost immunity, and to fight cancer and heart disease.

Rich in carotenoid antioxidants like beta - carotene, carrots provide several immune boosting effects.

Eggs are another source of these carotenoids, and researchers are attempting to boost the amount of these compounds in yolks.

The kale adds a healthy boost of calcium, folic acid, and carotenoids, as well as vitamin K.

Eat for your eyes Eggs contain two carotenoids (lutein and zeaxanthin) that protect vision and choline, a key ingredient of a neuro - transmitter that gives memory a boost.

Vision Problems Leafy Greens Kale, bok choy, and other greens offer a boost of lutein and zeaxanthin, two carotenoids that form the yellow pigment in the central portion of the retina (known as the macula).

Adding nuts and seeds to one's salad boosts the bioavailability of the fat - soluble carotenoid phytonutrients in the greens.

Kale works better at boosting antioxidant levels in the skin than synthetic beta carotene, lutein, and mixed carotenoid supplements.

Lycopene is a carotenoid pigment found in the flesh of foods that gives the food color as well as boosting its nutrition.

Astaxanthin, which is a powerful carotenoid found in krill, algae, and other marine life, could be a new way to boost weight loss.

Eye protection — carotenoids also boost your eyesight.

Dark green leafy vegetables, like broccoli, kale, and collard greens, boast superior amounts of vitamin C along with other immunity - boosting nutrients, including vitamin K, carotenoids, and fiber.

Tomatoes actually have all of the major carotenoids in them, not just the lycopene, and because they are all present, they work synergistically together to boost the antioxidant capacity and health benefits of the fruit.

They're also a great source of magnesium, potassium, and carotenoids like beta carotene, which help strengthen eyesight, boost immunity to disease and even ward off cancer.

You need fats for absorption of fat soluble nutrients including carotenoids and those support heart health (inflammatory cytokines are reduced) and boost brain processing speed.

Rich in carotenoid antioxidants like beta - carotene, carrots provide several immune boosting effects.