It seems strange to me that it's only good for fasted training since it is anti-catabolic, increases growth hormone and igf - 1,
boosts abdominal fat loss, and leads to improvements in creatine kinase, IL - 6, and DOMs.
Not exact matches
The Simple Lifestyle Trick That Could
Boost Metabolism (and your
fat loss) How Excess Abdominal Fat Isn't Just UGLY, It's Downright DANGEROUS For Your Heal
fat loss) How Excess
Abdominal Fat Isn't Just UGLY, It's Downright DANGEROUS For Your Heal
Fat Isn't Just UGLY, It's Downright DANGEROUS For Your Health!
Drinking green tea
boosts your metabolic rate to an extent, and when combined with exercise these effects may be greater, for example, this study found that green tea enhanced
fat -
loss in the
abdominal region.