L - theanine
boosts alpha waves, promotes alert relaxation.
We can achieve a deeper sense of consciousness and relaxation by
boosting our alpha waves.
Not exact matches
The data showed that when the cell phone was transmitting, the power of a characteristic brain -
wave pattern called
alpha waves in the person's brain was
boosted significantly.
When the researchers switched on the phone without the subjects» knowledge, they saw a sudden power
boost in the volunteers»
alpha brain
waves.
As a result, white tea has the highest concentration of L - theanine, an amino acid that stimulates
alpha brain
waves to
boost alertness while producing a calming effect.
As a result, white tea has the highest concentration of L - theanine, an amino acid that, according to recent research, stimulates
alpha brain
waves to
boost alertness while producing a calming effect.
With a regular yoga practice the body makes a chemical called GABA which elevates the production of
alpha waves, allowing a sense of relaxation without drowsiness and
boosting mental alertness.