The blend of L - carnitine and L - tartrate creates a highly bioavailable form of carnitine which works as an anabolic catalyst —
it boosts anabolism in skeletal muscle and supports recovery — and it's widely regarded as superior to its predecessor L - carnitine.
To optimize protein synthesis and
anabolism, science suggests protein pulse feeding instead of a regular high protein consumption pattern involving a few solid protein -
boosted meals throughout the day.