This ingredient gives the Reflex R - Bar a unique, soft texture and
boosts fibre content whilst maintaining a low sugar value.
Oat and corn fibre may
boost the fibre content of gluten - free bread and enhance the colour, texture and volume of the loaves, says a new study from Greece.
You can also add grated beets to your rice, to
boost the fibre content.
If you want to
boost its fibre content, Linia suggests adding a handful of whole oats, some fresh fruit or some unsalted nuts.
Not exact matches
Goji berries not only
boost our energy but can also improve our mental sharpness and athletic performance due to the rich
fibre content.
How to get a dose: Add extra oats to muesli or other cereals to
boost the
fibre and reduce the salt
content.