Sentences with phrase «boosts lycopene»

Tomato sauce packs an even bigger healthy punch since stewing tomatoes boosts lycopene, so be sure and enjoy your favorite marinara as a dip or atop pasta.

Red plant foods boost lycopene, which may reduce the risk of certain types of cancer.

Not exact matches

If you mix them with a little fat, like olive oil or avocado, it will boost your body's lycopene absorption nearly tenfold.

Lycopene, which is an antioxidant in red fruits and vegetables, boosts collagen production and prevents DNA damage in cells and helps cells function better.

Enjoy a Citrus Blast smoothie in the spring to get a boost of the antioxidant lycopene.

Our saffron - infused brown rice risotto is topped with baked cod and sweet roasted tomatoes which are rich in lycopene, found to lower cholesterol, protect skin and boost immunity.

And a 2002 study, published in the Journal of Agriculture revealed that cooking actually boosts the amount of lycopene in tomatoes, with one type of lycopene, cis - lycopene, rising 35 per cent after being cooked for 30 minutes at 88 degrees celsius.

Tomatoes are packed with the antioxidant lycopene and immune - boosting vitamin C, while broccoli is rich in belly - filling fiber.

Here's why: red fruits and vegetables get their hue and nutrition boost from lycopene and anthocyanin.

Red veggies like beets as well as fruits like tomatoes and red peppers are full of lycopene, which boosts collagen.

Lycopene is a carotenoid pigment found in the flesh of foods that gives the food color as well as boosting its nutrition.

Tomatoes actually have all of the major carotenoids in them, not just the lycopene, and because they are all present, they work synergistically together to boost the antioxidant capacity and health benefits of the fruit.

Cooking tomatoes increases lycopene content, and adding fats such as olive oil during cooking has been shown to boost its absorption (59).

Maracuja oil contains lycopene to help skin recover from sun damage and even out skin tone, and works with vitamin C to boost collagen production for firmer skin.