(When you're in charge and accustomed to directing others, turning requests into directives is a really
easy habit to fall into.)
Working harder can be
an easy habit to slip into, though.
Such
an easy habit to get into — that stuff is addictive!
Making your bed for two minutes before getting out of it and throwing the trash in the bin right away are both
easy habits that are fast and easy to do.
A blanket or a favorite stuffed toy can offer the same feeling and be a much
easier habit to break in the long run.
But fortunately, it's one of
the easiest habits to break.
Turn this type of eating a lifestyle and
an easy habit, since it doesn't reduce calories by much, does not eliminate whole food groups and is easy to follow.
SMALL HABITS Starting with small
easy habits is essential.
One of
the easiest habits you can pick up is to chew your food completely before swallowing.
Or a vibrational plate you stand on, for 15 minutes a day, can cause trillions of muscle fibers to fire, and raise your vibration in many ways — you'll notice the difference, after doing any of
these easy habits for just a few days.
Once they've become
easy habit, pick another one.
And even after you reach your goals, you can keep the results by simply maintaining
the easy habit.
However after you have done it for a few weeks you will find that it gets into a quick and
easy habit that you get used to doing on a daily basis just like brushing your teeth.
Although this is
an easy habit to develop during pregnancy when you're a little top heavy, I'm pretty confident that I do it all the time.
The good news is, it's
an easy habit to fix.
Finding reasons to turn away maybes is
an easy habit to fall into when online dating.
The easy habit in all this, is to pay your card off every week.
Luckily, this is a fairly
easy habit to break, but it does take some time to overcome.
Spend five to 10 minutes per day or every other day to make it a quick and
easy habit.
This is not
an easy habit to break in all puppies.
Things like recycling (one of the biggest contenders in the fight against global warming) are very
easy habits for people to pick - up that can help the Earth in a major way.
As someone who writes a lot, I can personally attest to the fact that focusing on credentials or features is
an easy habit to develop.
Not exact matches
But changing landlord and tenant
habits wasn't
easy
When you're an entrepreneur, it's
easy to get into a
habit of transactional networking («I'll do this for you, now you do this for me.»)
Coming back to «the real world» presented opportunities to fall prey to distractions, vices, and bad decisions — but, having spent six weeks building new, constructive
habits and morning rituals, these traps were
easier to recognize and avoid.
In addition to seeking therapy, using basic personal finance tracking tools like Mint.com can make it
easier to shift
habits.
Where there isn't well - outlined accountability or engagement between workers, their duties, and managers, it's
easy for employees to fall into a
habit of inefficiency.
From pounding a fruit and veggie breakfast smoothie, to working out for a quick 7 - minute stint, these fast,
easy morning
habits from thredUp.com co-founder James Reinhart can help channel productive energy and mindful focus throughout the day.
Finally, one
easy way to hack your social media
habits is to consider their psychological roots.
And, according to NerdWallet, there is no doubt Americans» spending
habits are changing, thanks to technology: «Sending money has become virtually as
easy as texting, as social media apps have added payment options.»
It might not always be
easy to incorporate these
habits into daily life, but that's what makes the people who do so interesting — they go against the grain, and that's undeniably interesting.
Of course, gaining control over your
habits is
easier said than done.
Why is it so much
easier to make a new
habit stick in the morning?
You'll lose a little weight, feel a little better, and then it will be a lot
easier to incorporate some other healthy
habits.
It's a
habit that isn't
easy to break, but once you do develop a system that works for you, the time saved will be very noticeable.
Eating a mid-afternoon meal replacement bar doesn't just bridge the lunch and dinner gap, it's an
easy way to get in the
habit of eating smaller meals more frequently.
that premièred on a dedicated YouTube channel in June, kicking the
habit is no
easy task.?
The problem with destructive
habits is that they are
easy to form yet are hard to live with.
Bad
habits are
easy to fall into — especially when you're in your 20s.
It's
easy to be unaware of your own body language
habits.
It is so
easy to overestimate the importance of one critical event or one «big break» while simultaneously forgetting about the hidden power that small choices, daily
habits, and repeated actions can have on our lives.
Recently, I've been following a simple rule that is helping me crush procrastination and is making it
easier for me to stick to good
habits at the same time.
It really comes down to
habits — what's
easy to do gets done consistently.
Whenever we plan a
habit change, it's
easy to underestimate the level of desire or temptation we experience on a regular basis.
[When you] start to make a
habit of realizing that formal leadership isn't the same thing as running a discussion, you make it
easier to have a culture where people can speak up and, if they know something relevant, take the lead.»
If you make a mistake or forget to practice a new
habit, it can be
easy to convince yourself that you need to do twice as much work to make up for it next time.
The more information you have about a
habit, the
easier it is to eliminate.
The people and places that surround us fill our days with little cues and triggers that can make our
habits easier to follow or harder to build.
Granted, for most of us, it's
easier said than done, but that's why getting into good
habits while you're young is so imperative.
Fortunately, as an entrepreneur who is able to do your own thing, it's
easy to control your technology
habits, and those of others in your business.