Sentences with phrase «bottom leg»
The phrase "bottom leg" usually refers to the leg that is closer to the ground or positioned lower in relation to something else. Full definition
And I loved the side plank bottom leg raises.
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Legs are long, with bottom leg slightly in front and feet are flexed.
It has x-cross and flat bottomed legs which keeps the crib stable.
Modifications: Start on a chair or the floor, on your elbow, bottom knee bent and resting on the floor top leg straight, or, both legs straight feet staggered (top foot forward, bottom leg back).
Targets: Triceps, biceps, obliques How to: Lie on your left side (rolled towel or mat under hip) with your legs straight and staggered (bottom leg forward), feet flexed (a).
Measurements: waist width 31 cm, hips width 54 cm, bottom leg width 35.5 cm.
Step in — Comprised of straps around the top and bottom leg strapping; the dog is able to step into the harness, and this reduces the risk of choking compared to other types.
This is the advantage of machines like Cybex Arc, where the distance between the feet (the height of the knee on the top leg versus the drop of the foot on the bottom leg) can be adjusted.
I'm still trying to get my head around the bottom leg.
Wrap the bottom legs of your child's chair with Thera - band, a rubbery, stretchy therapy tool usually used for resistance exercises.
Your bottom leg is straight and top leg is bent and in the shape of a right angle with a pillow under that knee.
Twist the furniture pads on the bottom legs of the crib ends.
The backside of the bottom leg area is slightly ribbed so kids can walk around with some grippy traction.
Slowly bend your bottom leg toward you, until you feel a stretch in the outer hip of the other leg (c).
Make it dynamic: Continue to bend and straighten your bottom leg.
Keeping your hips stationary, bend your top knee and bring your foot toward your hips, placing it in front of your bottom leg.
Plant your top foot on a box and focus on engaging your glutes and hamstrings to pull you up through the heel, as opposed to pushing too much with the bottom leg.
Roll the bottom leg overtop between the hip and knee areas.
However, balancing on the shin and foot of your bottom leg and lifting your top leg adds an element of instability that will challenge even an experienced yoga practitioner.
Bend your bottom leg to 90 degrees, and keep your top leg in a straight line with your upper body.
Bend your bottom leg to approximately 90 degrees so that you have a steady base.
If you have a knee injury, modify the seated poses (5 and 6) by straightening your bottom leg, and practice poses 7 and 9 on your back.
This is also a great variation to use if the knee of your bottom leg is uncomfortable.
If you are pregnant, lie on the left side, extending the bottom leg and bending the top one, with a blanket under the top knee.
If your sit bones are still not level, you can straighten your bottom leg, practicing with just the top knee bent.
This will create an outward rotation of the bottom leg and an inner rotation for the top leg.
If your top leg will not go down all the way, let it rest in a comfortable position as close to the bottom leg as possible.
As you bring your right leg closer to straight, anchor the bottom leg deeper into the floor by pressing the sole of the left foot down into the mat as much as possible.
Do one set with both feet on the bench (or chair) getting the bottom leg hip muscles (squeeze your bottom glute), then do a second set with just your top leg on the bench holding your bottom leg up.
Not only that, but you can work the bottom leg in parallel, and in the external or internal rotation.
Scissor the legs straight with as much emphasis on opening the hip of the bottom leg as on bringing the top leg toward you.
Scissor the legs with as much emphasis on opening the hip of the bottom leg as on bringing the top leg toward you.
I have itchy parts of skin for yrs, upper chest and bottom legs, i used different creams which work for while and back to same problem, i do sweat especialy in summer.
Ideally, the toe of the bottom leg taps the mat.
Either bend the bottom leg and distribute the weight between the knee and the foot or stack one foot on top of the other onto with the weight on the outer edge of the foot.
With 1 leg crossed in front of the other and the bottom leg raised slightly off the floor.
With everyone and their mother wearing these onesies, clearly has to take the trend to the next level and make it all her own by wearing a Barbara Casasola design with a plunging sheer panel and bell - bottom legs that hit at the calf.
The low - rise style is fitted through the hip and thigh, and features a bell - bottom leg that adds a retro element to your looks.
The style was culotte jumpsuit and the bottom leg bit was light and sheer so very airy.
Mensuration surface: 9in / 23 cm From the crotch to the bottom leg length: 2in / 5 cm mensuration from property 27
Activity From the crotch to the bottom leg length: 32.25 In / 82 cm Leg opening: 19in / 48 cm activity from classify 4
This can be done while they lie on their side or in the «ragdoll» position where your cat is held under the armpits and the bottom legs hang free.
That same person holds the dog's bottom leg (the front leg against the ground) just above the dog's elbow and lifts that leg up somewhat.
His bottom leg, honk, is not bending.
There was a small portion near the bottom leg on the side that I had to fill and sand to repair the veneer (you can see how to do that in this post).