Sentences with phrase «bottom leg raises»

And I loved the side plank bottom leg raises.

Not exact matches

If you are struggling with a pooch at the bottom of your abdomen or just want to give that area extra attention, leg raises are the way to go.

One of the major benefits of holding the bar off the ground behind you is that it does have enough weight to counterbalance your legs at this point and take stress off the lower back in the bottom of the leg raise position.

(Stand on bottom stair, lunge back with left leg while lifting arms to side shoulder height; return weight to foot on stair, raising left leg behind you while lowering weights to side.)

Tubs have four sides, a bottom and legs, framework or lift to raise them to a convenient height for bathing.