You can use
the bottom of a small glass or a pestle to make a firm crust.
Place a parchment square atop the crust and press the nut mixture flat using your fingers or
the bottom of a small glass works great.
Assemble the parfait by adding a couple of tablespoons chia seed jam at
the bottom of a small glass.
Use
the bottom of a small glass to pack crumbs into the bottom of each cupcake liner.
Flatten the mounds with
the bottom of a small glass.
Place a parchment square atop the crust and press the nut mixture flat using your fingers or
the bottom of a small glass works great.
Dump the crumbs into the springform pan and use your hands or
the bottom of a small glass to press the crumbs into an even layer on the sides and bottom of the pan.