1 bunch kale, stems cut and chopped 8 oz cooked salmon, fresh or canned 1 c grape tomatoes, cut in half 1 green apple, chopped 1/3 c naturally sweetened cranberries, like this one by Made in Nature 1/3 c chopped pecans, (I
buy them in bulk from Food To Live) 1/4 c blueberry
balsamic vinegar (or other choice of
vinaigrette) 1/8 c good quality olive oil
It takes 2 minutes, max, to whip up a basic
balsamic vinaigrette (which you can then store in the fridge for weeks), and trust me when I say that it is virtually impossible to
buy a shelf - stable dressing that doesn't contain additives and unnecessary amounts of sugar.