Gastrointestinal consequences of wheat consumption include the common conditions of acid reflux and irritable
bowel syndrome symptoms of gas, cramps, and diarrhea.
Definitely focus on Gluten intolerance if you have been experiencing IBS — Irritable
Bowel Syndrome symptoms of digestive upset, gas & bloating, poor elimination, diarrhea, heartburn, slow growth & development of children, unhealthy skin, ulcers & mouth blisters, pre-mature aging and over all failing health.
But Whole30 didn't make any difference in terms of her irritable
bowel syndrome symptoms, which surprised her because she always thought her digestive issues were diet - related.
I can't promise that pairing foods rich in dietary fiber and fermented foods will improve your Irritable
Bowel Syndrome symptoms, or reduce your Ulcerative Colitis, but it just makes sense that if this works with supplements, to work with foods as well.