Sentences with phrase «brachioradialis exercises»

However, the biceps brachii are also get worked hard, though less directly, during brachialis exercises (e.g. preacher curl, concentration curl), brachioradialis exercises (e.g. hammer curl, reverse curl) and back exercises (e.g. chin up, underhand row).

Not exact matches

This exercise focuses on the rhomboids, traps, lower lats, wrist flexors, brachialis and brachioradialis.

When your palm is in the «hand shake position» (thumbs up) during bicep exercises, the brachioradialis and brachialis are emphasized.

Since this exercise actually is working brachioradialis against gravity (the dumbbell is weighing me down, against gravity, not side to the side), it's only adding to the muscle imbalances I may already be experiencing.

This exercise targets the brachialis and brachioradialis.

This is an exercise that works the brachialis and brachioradialis very well.

Reverse Barbell Curls exercise to build outer forearm muscles, the brachialis and brachioradialis.