Sentences with phrase «brachioradialis muscle»

Biceps curl should be named arm curls as the curling requires contraction of biceps, brachialis muscles in addition to brachioradialis muscle of the forearms.

This stance of having your palms facing each other during hammer curls can also be equally applied to back work, incorporating narrow grip pulldowns instead of wide grip lat pulldowns, to work your brachioradialis muscle more.

If yes, then you can't afford to overlook the importance of training your brachialis muscle, which sits right under your biceps, and your brachioradialis muscle, which is a long muscle that runs from deep inside the center of your upper arm to the center of your forearm.

Deep under the biceps brachii lies the brachialis muscle, which is responsible for flexing the elbow, while the brachioradialis muscle which is found in the forearm is heavily involved in rotating the forearm.

Your forearms are a complex group of muscles composed of wrist extensors, wrist flexors and the brachioradialis muscles, that rarely gets the attention it deserves.

Not exact matches

Size improvements in the brachioradialis and brachialis muscles will make your biceps appear a lot fuller in size, accentuating their shape even further, so training them is more than worth the trouble.

The three major muscles located on the front of your upper arm are the biceps brachii, brachialis and brachioradialis.

In addition to targeting the above mentioned muscles the shoulder width variation of the pull - up also activates the brachialis and brachioradialis.

Muscles producing movements at the elbow and forearm are the triceps brachii, brachioradialis, brachialis, biceps brachii and the anconeus.

Hammer curls are a great way to work the brachioradialis (a major forearm muscle) and the brachialis (a huge elbow flexor underneath the biceps).

The main muscle you're focusing on here is the brachioradialis.

The triceps is the only muscle that straightens the elbow joint, whereas three muscles (biceps, brachialis, and brachioradialis) bend the elbow.

Since this exercise actually is working brachioradialis against gravity (the dumbbell is weighing me down, against gravity, not side to the side), it's only adding to the muscle imbalances I may already be experiencing.

Underneath the 2 bicep muscles are the brachialis (outside part of upper arm) and brachioradialis (lower muscle in upper arm extending to forearm) muscles.

The forearms have three main muscles: flexors, extensors and brachioradialis.

A rope would stress more of the forearm muscle, brachioradialis, and requiring slightly less work of the biceps.

Reverse Barbell Curls exercise to build outer forearm muscles, the brachialis and brachioradialis.

The only real «biceps» muscles (i.e. elbow flexors) left at that point are the brachialis and brachioradialis.

A free throw in basketball involves the upper body muscles, such as the rotator cuff muscles, coracobrachialis, latissimus dorsi, biceps brachii, brachioradialis, triceps brachii, anconeus and pronator teres.