Sentences with phrase «brain against cognitive decline»
In recent research on brain health, leafy greens, nuts, berries, and olive oil all helped protect the brain against cognitive decline — and they're all right here in this morning delight.
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Cardio exercise is an all - natural way to lift your mood, improve your memory, and protect your brain against age - related cognitive decline.
The results suggest that practicing yoga in the long - term can change the structure of your brain and could protect against cognitive decline in old age.
As a great source of omega - 3s and trace minerals, walnuts are known for being a «brain food» because they supply special phytonutrients that help protect against cognitive decline.
According to research, exercise helps bring about brain changes which can protect against cognitive decline in individuals at high risk, which includes Alzheimer's disease.
-- Protein contributes to brain health, improves blood sugar levels and even protects against age - related cognitive decline.
Known as a brain food, sage is excellent for protecting the memory and fighting against cognitive decline.
A key feature of the brain - healthy Mediterranean diet, olive oil actively combats age - related cognitive decline by protecting against inflammation and oxidative stress.
Magnesium threonate is gaining attention for its brain protective properties, especially against cognitive decline from aging.
The new study shows which spines are lost and what their impact is on brain function, giving us a foundation to research treatment interventions to protect against age - related cognitive decline.