We asked Janna Geiregger, primary school teacher and nursery manager at Wiggles & Giggles Day Nursery, shares her successful tips to help keep your littles
ones brains alert during the break.
Even dim, orange screens make it tantalizingly easy to stay awake and read, watch movies or play games at night, keeping
your brain alert when it should be winding down.
Johns Hopkins researchers say they have identified a new way that cells in
the brain alert the rest of the body to recruit immune cells when the brain is injured.
Nicotine is also a stimulant; smoking to relax before bed can actually do the opposite, revving up your heart rate and keeping
your brain alert, says Walsleben.
Our brain alerts our body when we're hungry, or thirsty, or if we're about to hit the car in front us.
Includes age - related diseases and prevention, keeping mind and
brain alert, and looking younger.
This hormone keeps
the brain alert and able to cope with sudden stress or danger.
But, of course, there are several ways to keep
the brain alert and gain a good body posture for eLearning.
This dog health article gives you the secret benefits of olive oil so you can help relieve your dog's pain, boost his immunity and even keep
his brain alert.
The blue light emitted from smart phones, tablets and other gadgets suppresses melatonin (the hormone that controls your sleep / wake cycle), keeps
your brain alert and never lets you switch off.
We're still in the nascent stages of determining the effects of blue light on the eyes, but it is already well established that staring at screens late at night can have deleterious effects due to how they suppress melatonin production and keep
the brain alert.