Sentences with phrase «brain health»
The phrase "brain health" refers to the well-being and proper functioning of the brain. It means keeping your brain in good shape, just like taking care of your body to stay healthy. Full definition
We now know those good healthy fats are critical not only for brain health for you and baby but they also help stabilize blood sugar and digestion.
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Many of us may therefore conclude that we need a vacation or some downtime, when the actual remedy needed may be a boost in brain health.
Because walking has played such an integral role in the development of the human brain, it improves brain health in ways other exercises don't.
With this product Natural Balance focuses on supporting brain health.
The verdict is in on brain health and aging.
One of the most important aspects of brain health for both pets and humans is to continue to challenge our minds as we age.
They're great for boosting brain health and protecting the brain, the heart, and the endocrine system for healthier hormones.
This is a fascinating episode for anyone interested in eating for better brain health and better health generally.
Why you need it: Omega - 3 fatty acids promote brain health at every stage of life and are a key part of a healthy woman's diet.
B12 plays an important role in maintaining brain health as well as the production of red blood cells.
Not only has this been shown in children at school, but studies have also found that adults can help maintain brain health as they age.
Brain Cell Support Plus ™ was designed to support optimal brain health and mood.
Recent studies also point to blackberries as having both cancer - fighting benefits as well as brain health benefits, which means they should really be a staple in your diet!
Some other factors like depression, anxiety, fatigue also affect brain health increasing cortisol level.
It's great for supporting overall brain health and wellness, too.
Consider your overall diet, level of stress, ability to relax, sleep, exercise, and other activities that can also impact brain health.
Several studies have found that the antioxidants found in blueberries can even protect brain health as many different animals age.
This remarkable superfood not only makes weight loss faster and easier, it also promotes overall health including brain health, heart health and much more.
Does everything you say about brain health transfer to spinal cord health?
As of now it is unknown if this amount of sleep is optimum for cardio metabolic and long - term brain health.
Some experts say there is no way to prevent dementia, but studies show diet and lifestyle influence brain health.
They relate these results to those in laboratory animals, such as mice and rats, which offer a window on the pathways by which exercise can enhance brain health.
Researchers believe the high vitamin K content in these vegetables plays a role in preserving brain health.
Some of the compounds found in cranberries can support cardiovascular health, a healthy immune system and even brain health.
This recipe is great for cleansing, healing, and is wonderful for the digestive system, heart, blood, and for brain health too.
A slew of studies recently established a link between brain health and the bacteria in your gut.
People don't realize these are symptoms of poor brain health.
They drastically increase brain health, since brain tissue is mostly made up of fats and cholesterol.
It's most commonly used to improve brain health because it's been shown to increase brain blood flow and improve memory and attention in both healthy and unhealthy individuals.
Follow this blog to get information on brain health information, news and resources.
The result was — completely unexpectedly — a new method for measuring brain health.
But the 2015 findings also suggested that a person's perception of stress may have more influence on future brain health than the actual events themselves, the authors added.
The water - soluble vitamin supports healthy cell turnover, helps regulate the nervous system, is required to convert carbohydrates into energy the body can use and ensures brain health.
It was one particularly ground - breaking brain health study that put turmeric on the map in the early 2000s.
When gut health is bad, brain health suffers, often causing depression.
One way to assess brain health is to look at your balance.
And when you reach senior age, they are important for brain health during old age.
I'm only 32, but I became obsessed with the topic of brain health when I started seeing signs of cognitive decline in my mom, who's now 62.
Whatever your situation might be, optimal brain health creates more opportunities and makes life better.
It also helps to include things in your diet that promote brain health like healthy fats and seeds / nuts.
For ultimate immune health you need ultimate brain health.
One expert in brain health stressed, however, that depression is never inevitable, even for members of families with a history of the disease.
Although all nuts offer brain health benefits, walnuts are the best nuts for improving the health of your brain.
Other factors such as stress can have an extremely detrimental effect on brain health so we really need to be careful in this regard.
If you answered yes to any of these questions you have balance issues that could be a sign of compromised brain health and increased risk of dementia later in life.
An anti-inflammatory autoimmune diet is a good beginning to address brain health.
Heart - head connection: Some of the strongest evidence links brain health to heart health.
These are all important, and beginning steps towards longer brain health.
Although these results are a helpful addition to the wider body of research around brain health and inflammation, what we need is more research to further clarify this relationship.