My brain worked pretty well before, but embracing fat (even good saturated fats like coconut oil and MCT oil) pushed my mental clarity through the roof.
But science has taught us that mammalian
brains all work pretty similarly.
Not exact matches
If you had to pick an area of the
brain that you can fix, the memory area is the most obvious because motor - task memory is really
pretty well -
worked out in preclinical models.
A craving for sugar is often a craving for energy as your
brain burns through the glucose in your body
pretty quick when you're juggling commuting, parenting,
working, and Facebook.
So you're kinda
working a different system but you're still training your muscles how to fire repeatedly so you wouldn't wan na do just that for speed training because you do want to solidify that
brain - muscle connection as well but electrostim can
work out
pretty well for speed training.
Being on a bulletproof diet, cleaning out my
brain function has been really
pretty groundbreaking for my
work.
I hope you're all having a splendid week I've been
pretty busy with my fingers in various pots; writing,
working with clients, teaching yoga, and of course
working at the bakery.Today I want to share with you one of my new healthy treat obsessions: Chocolate Walnut
Brain Boosters Recipe.
Here's a movie so forgettable, with humor so uninspired, that, as I write this less than 24 hours after seeing it, I have to
work pretty hard to actually remember it, and I have to really rack my
brain to remember the few moments that I might have chuckled.
Working out the charts for how long you can be underwater
pretty much fried my
brain.
The
Brain and the environment have an animated look, and it
works pretty well due to the goofy context of the game.
It
pretty much used the same part of my
brain as cartooning, the pay was good, the
work doable enough and you got to interact with adults most of the time.
I did three things at this point that continue to make all the difference in my professional world: (1) I created processes to systemize
pretty much everything I possibly could, (2) I looked for the technology to handle various workflows only after processes were in place so the
work dictated the tool, and not the other way around, and (3) I picked the
brains of my business clients who were running their companies in amazing and efficient ways, and I began applying their methods and processes to my workflows.