Sentences with phrase «bran cereal with»

A bowl of bran cereal with raisins (three - quarters cup cereal with three - quarters cup low - fat milk) and half a cup of orange juice will provide an excellent start to a preschooler's day.

Amongst the foods that are richest in fibre are bran cereals with almost 20 grams for a serving of 1 cup:

Not exact matches

I pretty much stick to the basics with yogurt mix ins... cereal (puffins, kashi, bran), berries, banana, flax, and thats about it!

1 tablespoon vegetable oil 1 1/4 cups rolled oats 1 1/4 cups chopped toasted walnuts 1/2 cup oat bran 1 1/2 cups puffed cereal you like, pounded into smallish bits (I used Barbara's Peanut Butter Puffins and Shredded wheat, both with success) 1 cup dried cranberries, coarsely chopped 3 pieces of dried crystallized ginger, finely chopped 1 cup brown rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt

You can also try making it with other types of cereal, but stick to bran for maximum health benefits.

Mix some dry ingredients (rolled oats, flax seed, wheat bran, cereal) with dried fruits and nuts (cherries, cranberries, blueberries, raisins, almonds, walnuts, macadamia) and drizzle in some wet ingredients (honey, maple syrup, agave nectar, peanut butter).

Siemer's completely natural process stabilizes wheat germ, wheat bran and whole wheat flour so you can take healthy bars, breads and cereals to the shelf with the grain's essential nutrients and pleasant, nutty flavor intact.

Created by three socially and environmentally conscious twenty - something businessmen unhappy with the vast selection of unhealthy — or healthy but tasteless — cereals on the market, [Me] & Goji allows you to create your own cereal from thirty different nutritious, 100 % organic ingredients ranging from oat bran flakes and wheat germ to dried mango, goldenberries, and almonds.

Start with a cup of bran cereal and a piece of fruit (or a cup of berries) in the morning, and you'll take care of your fiber needs for the whole day.

Think brown: As in all those high - fiber grains you favored (hopefully) while you were expecting: whole - grain cereals, breads, brown rice, anything made with bran, oat bran, or flax seed.

Whole grains: Oats, bran cereal, whole - wheat bread, and other carbs with a low glycemic index help regulate blood glucose and insulin levels, which is thought to aid fertility.

High - fibre cereal (un-toasted muesli, all - bran, sultana - bran) with low - fat milk, topped with fruit (if fruit is not included in cereal).

With 6 grams of fiber per serving, TeeChia provides plenty of fiber even though it may not have as high a fiber quantity as a bran cereal.

Reach for a sugar - free bran cereal, and add more flavor with slivered or sliced almonds, berries or chopped apples.

«This healthy whole - grain cereal is packed with natural wheat bran.

Raisin Bran is high in sugar, but if you started with Raisin Bran you might be able to go to full bran cereal over time.

(I try to choose whole grain higher fiber but still you cant always get that) I found that even the highest quality (except all bran which sucks and is sweetened with aspartame yuck) cereal gives me bloat and other problems and I am under the inclination that it messes wiht my blood sugar as well.

Well, I started slathering it on my body after my bath, putting it in my coffee every morning, mixing it with spirulina and honey for a treat, and putting it in my flourless bran cereal muffins, and here I am a month later ready to buy more!

If you have a healthy bowl of whole - grain complex carb cereal like oatmeal, bran flakes or corn flakes it will be easier to digest, with milk is about 200 calories.

Things like breakfast cereal which is an easy source of calories, bagels and bran muffins which are great for mass building and come pack with fiber.

We're all aware of the common breakfast cereal commercials that show a bowlful of bran flakes with milk, topped with banana slices, with a side glass of orange juice, accompanied by the phrase, «Part of a balanced breakfast!»

You should be able to find wheat bran (it might just be labeled «bran'though you can also find corn bran, oat bran, etc) in the baking aisle of your local grocery store, or sometimes with cereal grains like oats.

Select breakfast cereals with low or no sugar, made with bran, barley and oats.

For the past 2 months ive been eating grape nuts bran cereal religiously with pumpkin seeds... lots of it.

Why She Likes It: «Not only do I love it, but the bran cereal provides me with 100 percent of the daily iron that I need, a nutrient that I often struggle to get enough of.

For breakfast, serve oatmeal with fresh fruit or granola, make pancakes with whole - grain mix or add a tablespoon of fiber - rich bran to their favorite kid cereal.

On the other hand, a low - glycemic diet, consisting of most vegetables, whole grains, most fruits, bran cereals and oatmeal, nuts, olives, lean meats, and eggs, has been linked with a lower risk for breakouts.

For insoluble fiber, bran, nuts, seeds, wholegrain cereals and fruit and vegetables, particularly with the skin on.

If you want fiber, go with bran cereal or a piece of fruit.

For example, oat bran or high fiber bran cereals may contain very little or no whole grain, but provide high levels of fiber because they are made with only the bran portion of the grain.

Examples of carbohydrate - containing foods with a low GI include dried beans and legumes (like kidney beans and lentils), all non-starchy vegetables, some starchy vegetables like sweet potatoes, most fruit, and many whole grain breads and cereals (like barley, whole wheat bread, rye bread, and all - bran cereal).

Whole grain cereals (Look for those with three grams of dietary fiber or more per serving, including those made from whole wheat, wheat bran, and oats.)

Effect of a single oat bran cereal breakfast on serum cholesterol, lipoproteins, and apolipoproteins in patients with hyperlipoproteinemia type IIa.

Preceding the Industrial Revolution, all cereals were ground with the use of stone milling tools, and unless the flour was sieved, it contained the entire contents of the cereal grain, including the germ, bran, and endosperm (35).

Other remedies with a similar bulking effect include bran cereals, squash and methylcellulose.