Sentences with phrase «bran flake cereal»

Hypercholesterolemic individuals consuming 114 g / d of a psyllium - flake cereal for 6 weeks showed significantly lower serum total and LDL cholesterol concentrations than those consuming the same amount of wheat - bran flake cereal (Anderson et al., 1992b).

A cup of bran flake cereal contains 5 grams of fiber.

Good low GI breakfast foods include whole grain breads, old - fashioned oats, bran flakes cereal and whole fruit instead of juice.

Not exact matches

In a pinch, I suspect that grinding up bran flakes or bran cereal (preferably unsweetened) would also work.

Did you know that popcorn has more protein than any other cereal grain, more iron than spinach, more phosphorous than pretzels, and almost as much fiber as bran flakes?

So whether you're after cereals that are bran - based, flakes, biscuits, clusters or gluten - free, there are plenty of decent options to choose from.

I wasnt sure which type of bran cereal to use (buds or flakes).

1 box Kashi wheat biscuits (16 ounce) 1 box Nature's Path Multi-grain Oat Flake Cereal 1 box Kashi 7 - grain nuggets, or Ezekiels 2 1/2 cups quick - cooking rolled oats 1 1/2 cups oat bran 4 cups freeze - dried berries (mix of raspberries, blue berries, strawberries) 1/2 cup ground flax seeds

Next come a few wildcards: a cup of wheat germ, a cup of powdered milk, and a cup of bran cereal flakes.

Created by three socially and environmentally conscious twenty - something businessmen unhappy with the vast selection of unhealthy — or healthy but tasteless — cereals on the market, [Me] & Goji allows you to create your own cereal from thirty different nutritious, 100 % organic ingredients ranging from oat bran flakes and wheat germ to dried mango, goldenberries, and almonds.

Grain: Gluten - free bread and cereals, amaranth, arrowroot, brown rice (1cup), buckwheat, millet, oats (1/4 cup), oat bran (2 tbsp), gluten - free pasta (1 cup), polenta (1 cup), potato starch / flour, quinoa, quinoa flakes (1 cup), white rice (1 cup), rice noodles (1 cup), sorghum, sourdough oat bread (1 slice), puffed wheat (1/2 cup), sourdough spelt bread (2 slices).

High in fiber and protein, these oat bran flakes are a cereal you can definitely write home about!

Although preservatives can keep your cereal fresh and prevent illness due to rancidity, eating unprocessed whole - grain cereals, such as oatmeal, puffed rice or plain bran flakes can help ensure that you get good nutrition without potentially harmful additives.

If you have a healthy bowl of whole - grain complex carb cereal like oatmeal, bran flakes or corn flakes it will be easier to digest, with milk is about 200 calories.

We're all aware of the common breakfast cereal commercials that show a bowlful of bran flakes with milk, topped with banana slices, with a side glass of orange juice, accompanied by the phrase, «Part of a balanced breakfast!»

Whole grains (bran flakes, brown rice, fortified cereal and / or oat bran) are rich in fiber, which can ease constipation and increase the frequency of your bowel movements.

To incorporate whole grains into your diet, you can swap your usual white toast for whole wheat toast, or add some whole oats and bran flakes to your morning cereal.