Serve an oat
bran muffin for breakfast for 5.2 grams of fiber or a cup of oatmeal for 4 grams.
Not exact matches
I made the plain
bran muffins last night to have
for breakfast this a.m. and have to say that these are delicious!
I usually also spend some time baking a batch of
bran muffins for weekday
breakfasts and work snacks, and maybe I'll throw some cookie dough into the freezer if I have time.
Or you can switch this up and cook oat
bran for breakfast and use rolled oats in cookies or
muffins.
Things like
breakfast cereal which is an easy source of calories, bagels and
bran muffins which are great
for mass building and come pack with fiber.
I usually also spend some time baking a batch of
bran muffins for weekday
breakfasts and work snacks, and maybe I'll throw some cookie dough into the freezer if I have time.