Not exact matches
The recommended
supplements are the basic ones really: whey protein, casein, BCAAs,
creatine, omega3, vitamins, minerals... These are all time tested
supplements, stuff that was proven to build muscle over and over again... And they weren't even from the
brand that sponsors Ben.
Especially if you are searching for best
creatine, always research about the
brand you are planning to choose as there are a number of substandard
creatine supplements that are associated with severe kidney - related problems.
While the majority of the reviews about this
supplement are highly positive, and it is rated as the best
creatine brand, a lot of users complain that they have a hard time dissolving this
creatine in cold water, juice, etc..
Optimum Nutrition
Creatine, better known as ON, is one of the most famous
supplements brands.
Since there are a number of
brands which advertise and market their
creatine supplements, it becomes a little difficult to judge which one would be perfect.
ON is undoubtedly the most reputed
supplement brand, and their
creatine has the most number of positive reviews on the internet.
AlzChem markets
creatine monohydrate under the Creapure ®
brand name to major producers of sports nutrition
supplements around the world.
CM, like any type of
supplement, gets complicated and confusing when you consider all the types and
brands of
creatine there are.