Sentences with phrase «brazil nut before»

I had a banana and brazil nut before hitting the gym for a weight circuit workout, then had a big smoothie when I came back with loads of superfood powders, Sunwarrior and coconut oil.

Not exact matches

I keep forgetting to make overnight oats the night before, but I'm eating something right now I think you would like: in a coffee grinder or mini (or regular) food processor, combine 1 T (or less) of nuts of seeds of choice (I use pumpkin seeds, brazil nuts (2 - 3), sunflower seeds, walnuts, cashews, hemp) and blend for 30 secs until consistency is like coarse sand.

In addition to almonds, walnuts, and cashews, sunflower seeds, hemp seeds (mix in after pulsing the rest of the mixture in the blender), and brazil nuts (roughly chop before measuring) can also make nice additions to these vegan meatballs.

I haven't made brazil nut butter before so it was a very pleasant surprise.

However, it means that your high - fat, low - carb diet should include thyroid supporting foods rich in iodine and selenium, such as sea vegetables and brazil nuts, and should also include carbohydrates timed properly, such as before, during or after workouts, when the carbohydrate is more likely to be utilized for energy and less likely to spike blood glucose levels.