Sentences with phrase «brazil nuts also»

Not exact matches

The brazil nut cheese adds the most incredible creaminess to every bite, while also adding a slight tanginess thanks to the lemon juice and an incredibly awesome herby flavour thanks to the blended rosemary — this addition of the rosemary really turns this nut cheese into something amazing that brings the awesomeness of the sweet potatoes to another level.

I also subbed brazil nuts for cashews, because that's what i had.

You can also add in some other nuts like anti-oxidant rich pecans, fat - burning macadamia nuts and selenium rich brazil nuts.

In addition to almonds, walnuts, and cashews, sunflower seeds, hemp seeds (mix in after pulsing the rest of the mixture in the blender), and brazil nuts (roughly chop before measuring) can also make nice additions to these vegan meatballs.

This mineral can also be found in some nuts (brazil nuts, almonds, cashews) and flaxseeds, pumpkin and sunflower seeds.

1/2 cup of nuts — I used hazelnuts for this but almonds or brazil nuts would work well too and you can also use combination of different nuts and seeds such as pumpkin or sunflower.

I also added dulse powder for iodine and brazil nuts (bought in the shell) for selenium.

Today we can eat food from around the world — we can make sure we get enough selenium by eating a brazil nut or two (kidneys are also a good source of selenium), we can get enough iodine from iodised salt or seaweed (selenium and iodine are the most important deficiencies in New Zealand, because of local soil conditions), and if we eat wholefood from a variety of sources — e.g. meat, a little organ meat (once or twice a week), nuts & seeds, seafood, vegetables, and dairy (or bone broth if you don't tolerate dairy, two or three times a week)-- this will supply enough nutrition for optimum health.

Try chopping up some walnuts, brazil nuts, or unsalted cashews and sprinkling them over the top, since these nuts are also good sources of protein.

However, it means that your high - fat, low - carb diet should include thyroid supporting foods rich in iodine and selenium, such as sea vegetables and brazil nuts, and should also include carbohydrates timed properly, such as before, during or after workouts, when the carbohydrate is more likely to be utilized for energy and less likely to spike blood glucose levels.

If they are kind of nasty about it I also ask if they eat a brazil nut every day for selenium.

Also look up the amount of omega 6 in nuts like almonds, cashews, pecans, brazils.

They are over 12 % saturated fat and have a ratio of 117:1 Pumpkin seeds and brazil nuts are also not the best choices as they are also «higher» in saturated fat and have a «higher» ratio.

Almonds, almond butter, brazil nuts, pecans and pistachios are also great sources to have occasionally.

Instead of using cranberries I used chopped dried apricot (I love cranberries, but I didn't have them at the moment), also next time instead of using shaved (sliced) almond I will use coconut shaves (I love coconut), for sure I will play around a bit with this recipe, using some cashews, pecans, brazil nuts, hazelnuts, pistachios etc... Every week a diferent granola?