Since I have gone gluten free, I have noticed that a lot of recipes for baked products (i.e. breads, muffins, cookies, etc.) seem on occassion to call for flax meal.
«If you look at all the studies combined, there seems to be evidence that simple carbohydrates — like those found in white bread, white rice, pasta, cookies, candies, and soda — are not healthy for us, especially in larger volumes,» Miedema said.