Sentences with phrase «break down our food optimally»

Dr. Justin Marchegiani: Yeah, if we have like a small intestinal bacterial overgrowth or a dysbiosis, that's gonna set us up to have an inability to break down food optimally because our hydrochloric acid and enzyme levels will be less, so we got ta make sure that that's good because if not, that good healthy diet may not be getting into our bloodstream and — and going where it needs to go.

Like with hunger, we need to wait until we feel hungry before we eat as this means our digestive system is ready to break down our food optimally.

Not exact matches

Beneficial bacteria such as lactobacillus and bifidobacteria rely on properly broken down starches in particular for their food supply, and when your stomach or pancreas does not function optimally, then poor digestion will often be the result.