Not exact matches
We have
at least one a
day, sometimes for
breakfast and some
other times as a snack or even
at dinner time.
«I recommend doing a mini daily fast, which means waiting
at least 12 hours between dinner and
breakfast every
day or every
other day.
I eat a LOT of animal based protein including eggs for
breakfast every
day and usually meat
at least one
other time every
day.
Before I gave up grains, sugar and
other foods which I used to believe were healthy (or
at least not harmful), I had
breakfast every single
day.
I do a 24 hour fast twice a week and a 15 - 18 hour fast by skipping
breakfast at least one
other day per week.