Sentences with phrase «breakfast skippers who»
Comparing the two, they concluded that breakfast skippers who didn't follow a regular, high - protein breakfast routine experience higher blood sugar levels.
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In one study in the Nutrition Journal, overweight girls who ate a 350 - calorie breakfast with at least 13 grams of protein had reduced cravings for sweet and savory foods compared to breakfast skippers.
Well - nourished students in Madrid who consumed an adequate breakfast (more than 20 percent of their daily energy) achieved better reasoning scores in the scholastic aptitude test (SAT) than did breakfast - skippers.3 What a good motivator for your profession - aspiring teen: «If you are college - bound, eat breakfast!»
Compared to breakfast - skippers, children and adults alike who adequately fuel up in the morning have more energy and better emotional stability and find it easier to maintain their body weight.