Sentences with phrase «breaking this habit by»

Breaking a habit by trying something new (like taking a different tactic with a problem employee).

I knew a young drug addict who was trying to break the habit by doing other things.

Before summer ends, you can break this habit by refusing to pick up your phone when you have the urge to check social media.

Doctors often tell parents to try to break the habit by age 1, but many (perhaps most) children drink from a bottle long after their first birthday.

I was wondering if I could break the habit by putting him in a cozier spot for a few days in a row.

You can begin to break this habit by constantly picking up the feces.

You want to work on breaking this habit by giving him more acceptable things such as chews and toys.

If the meowing ends when she receives attention, try breaking this habit by ignoring her until she's quiet; then, at that golden moment of silence, immediately bestow affection.

I broke the habit by changing my breakfast, from toast and coffee to a substantial meal that I plan the night before.

Not exact matches

By promoting habits like taking frequent computer breaks and putting sleep on the agenda, business owners, managers and employees alike can create a healthier work environment more supportive of better sleep and long - term productivity.

Unless you're compelled by a lifelong habit (like, say, smoking) to get up from your desk, breaks can be the first casualty of our packed schedules.

Weak ties — or new connections — are «your ticket to a whole new social world,» says Menon, who encourages people to break their social habits by making life a little more inefficient and straying from their daily routines.

Applying what I've learned from behavioral scientists such as B.J. Fogg, Daniel Kahneman and Charles Duhigg, I've found that by simply breaking habits down into their chain of actions, I can identify and target key moments to rewire behavioral tendencies — for my users and hopefully for myself.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

Looking at individual transactions is accompanied by easy - to - read cash - flow charts, which do a great job of showing the cash you have got on hand and breaking down spending habits.

Preliminary rituals of Bible - reading (by the Commander to his household) preserve «bits of broken symbolism left over from the time before» (p. 60)-- bits that also appear on police vans (the Winged Eye), in uniforms (Handmaids wear red habits and stiff white blinders), in common speech (their standard farewell is «Under His Eye») and military orders (Guardians of the Faith watch everywhere, outranked by Angel forces).

Break out of your humdrum habits by trying something new each day.

The other day, in an effort to break out of my all - frittatas - all - time habit (which I'm still totally loving, by the way), I decided to incorporate a little more variety into my morning meal in the form of my old favorite oatless oatmeal.

If you're a yogurt lover like me, but can't seem to break your dairy habit, I'd like to invite you to join the 21 - day dairy - free challenge hosted by So Delicious.

His «Lurgan shovels», as manager Billy Bingham liked to call them, helped him pull off spectacular one - handed saves which didn't see possible and he had the habit of breaking the hearts of many a centre forward by clawing the ball out of the air single - handedly and holding onto it.

A late starter, his lack of formal training meant he avoided the bad habits and strict codes of conducts of his predecessors, and he broke the mould by willingly using other parts of his body to keep the ball out of the net.

That means that they have not had to be anywhere by 7:30 am for three whole weeks and are now in several bad habits that must be broken quickly if I am to keep my working mom routine humming.

Rolling Meadows — Deciding some habits are too hard to break, the Park District board has rejected a proposal by senior citizens to ban smoking in the community center.

As a stepparent, breaking bad habits already established by kids was very hard at first.

This way, by the time he's a teenager, it will be a hard habit to break.

She had «broken» him of the habit in two weeks by making it a rule never to pick him up after the 10 p.m. news or before 6 a.m. Adele was not willing to do that.

I've tried swaddling, to no avail (he enjoys sleeping with his arms above his shoulders, so I can see why would hate swaddling); I've asked the local children's services, who basically responded by saying «well, if he's thriving and seems to be happy, then there's no reason to worry» - but I can't imagine that sleeping this little is healthy for him, and I also worry what this means for his future sleeping habits (and honestly, I could use a break as well).

While some kids break out of the habit by the time they reach first or second grade, for others the habit can persist even longer.

My three children were nursed to sleep and it wasn't a difficult habit to break but rather something we transitioned away from, one around 11 months by his own choice, another by 15 months, and the last by 16 months.

To break off the habit of your baby crying when not held, you can start by putting the infant down either on a play mat or a bouncy chair.

By establishing healthy sleeping patterns for baby from the beginning, you avoid creating unhelpful habits that can be difficult to break later.

(One Baby Center reader figured that by breaking their specialty coffee habit, she and her husband could shave $ 2,000 a year off their budget!)

Parker acknowledged that intelligence analyses was tougher in a place like Ulster County where many heroin dealers were addicts working individually to support their habits by making runs to trafficking centers like Washington Heights and Paterson, N.J.. But, he said, fine - grained data analysis could aid police in identifying and breaking up even informal short - lived trafficking schemes.

Such delightful details fill Ekirch's narrative of the night, which examines nocturnal habits from lamp lighting to dividing the night into first and second sleeps, broken by periods devoted to chores, reading, and eating.

The only way to fix a broken diet is by creating new healthy eating habits.

For me, I gave up drinking and drugs first and followed that by breaking so many other terrible habits.

You can break the cycle by adopting new, healthier habits, focusing on your accomplishments and dreams instead of your problems, as well as making sure to take some time just for yourself every single day.

Here's a step - by - step approach to breaking bad eating habits, healing your body, and changing your body for good:

If you're a yogurt lover like me, but can't seem to break your dairy habit, I'd like to invite you to join the 21 - day dairy - free challenge hosted by So Delicious.

Brian came by the WellnessFX offices to chat with our CEO Jim Kean about his new book, the common problems with posture and mobility, and how weight training can help break years of bad habits.

It is very difficult to break habits just by knowing something or exercising will - power.

With a few false starts, I finally broke the habit of vegetable oils, and was encouraged by some weight loss.

By basing the One Life Diet on real life and real foods it enables you to break your old habits and to establish new ones while you're losing your weight.

Can we break bad habits by being more curious about them?

Your waist size is a far more accurate predictor of your heart risks than your body mass index (BMI), so any habit that has the potential to increase your waist size by 500 percent more than someone who does not have that habit is one worth breaking.

Break the habit of emotional eating by managing your stress.

I am in the final stages of my weight loss journey and am challenged by breaking the habit of eating something sweet / crunchy after dinner.

These are drugs originally developed to help people overcome addiction by targeting the «reward» center of the brain, breaking the connection between it and the habit that's been over-exciting it, leading to addiction.

By eating only the foods on the «Yes» list for 30 days, you can heal existing inflammation inside your body, learn invaluable information about your own eating habits and overeating triggers, break the grip the Sugar Demon might have on you, and potentially learn how to eat some of the «No» foods once in a while so you can enjoy a treat without doing harm to yourself.

I started by changing what I ate, then when i ate, broke the snacking reading habit and then added a walk each night