Paying attention and controlling
our breath during yoga practice and swimming alike has the capacity to create a vinyasa, or a moving meditation.
«It is possible that this focus on one's body, mind and
breath during yoga practice may have generalized to situations outside of the yoga classes, resulting in an improved ability to sustain attention.»
Not exact matches
During Ashtanga
Yoga classes, students practice the primary series of Ashtanga under guided supervision of our highly - experienced revered yoga gurus.Students attending Ashtanga yoga daily classes move from one definite pose to another and keep repeating and practicing the same set of postures in conjunction with breath movements, locks, and g
Yoga classes, students
practice the primary series of Ashtanga under guided supervision of our highly - experienced revered
yoga gurus.Students attending Ashtanga yoga daily classes move from one definite pose to another and keep repeating and practicing the same set of postures in conjunction with breath movements, locks, and g
yoga gurus.Students attending Ashtanga
yoga daily classes move from one definite pose to another and keep repeating and practicing the same set of postures in conjunction with breath movements, locks, and g
yoga daily classes move from one definite pose to another and keep repeating and
practicing the same set of postures in conjunction with
breath movements, locks, and gaze.
Practice Breath of Fire with senior Kundalini
Yoga teacher Guru Jagat
during your busiest times to maintain your vital energy.
During a Shanti
Yoga Retreat weekend, Darin and Wendy will share a hatha and slow flow yoga practice where the focus is on body awareness, breath, energy (chakras) and the Stillness that lies wit
Yoga Retreat weekend, Darin and Wendy will share a hatha and slow flow
yoga practice where the focus is on body awareness, breath, energy (chakras) and the Stillness that lies wit
yoga practice where the focus is on body awareness,
breath, energy (chakras) and the Stillness that lies within.