Sentences with phrase «breathing effort then»

Not exact matches

Then there was Consalvi's decades - long effort to gain local churches and the papacy as much breathing room as possible, clear of the stifling embrace of state power.

I can't even imagine hitting my kid (okay, I've imagined it and then I go do some deep breathing:), but you're right — disciplining the RIGHT way takes effort and time and patience.

And then finally, number five, so I said breathe, warm up properly, use music, use counting, and then practice like, for example, I've got one workout that I'd recommend that I use and some of my athlete uses, it's called my Swim Start Workout where it's a series of 200 and 300 meter repeats where the first 25 or the fist 50 or just all out and then you take yourself into a cruise pace for the next you know, 100, 200 meters or for example, for a run, rather than easing yourself for a run, do a quick warm - up, you know, 5 minutes of you know, aerobic running with a few short 20 - 30 second efforts thrown in and then just push yourself, you know, rather than waiting «till the end of your run for a fast finish use a fast start.