Sentences with phrase «breathing into your daily routine»

And with so many free meditation apps available, incorporating mindful breathing into your daily routine doesn't have to feel like a chore.

To keep your stress in check, incorporate a relaxing practice like meditation, yoga, or deep breathing into your daily routine.

Not exact matches

Joining the breathing techniques of Pilates and meditative aspect of yoga into a daily routine will enhance the mind, body and spirit.

According to Apple, Breathe can help Apple Watch wearers incorporate meditation and breathing exercises into their daily routines.