Taking deep
breaths during meditation or yoga can make you feel relaxed, but we don't know why.
Not exact matches
During a
meditation class a few years ago, the teacher instructed the group to follow the
breath, watching the rise of the inhale and the fall of the...
Teaching
breath control and
meditation during the strength building asanas, she will help you learn to stay calm through difficulties, and to find inner peace in the quiet moments.
All the sun salutations, focusing on
breath, the
meditation work, they are all lining myself and others up so we may begin to activate these tools
during as we encounter sudden shifts in environment.
Paying attention and controlling our
breath during yoga practice and swimming alike has the capacity to create a vinyasa, or a moving
meditation.
Joahnna Lou of Vantage magazine sat down with John Franzen
during his recent exhibition «Existential Abstracts Pt. 1: Each Line One
Breath» and talked about
meditation, the meaning of life, the universe and the artist's future projects.