Sentences with phrase «brief rest periods»

The high - intensity interval training (or HIIT) uses «bursts» or «push» sessions that alternate intense levels of exercise and brief rest periods, in timed intervals.

Intervals are short bursts of intense activity that push you to your limit followed by very brief rest periods, then repeated.

Because you're working so many muscle groups and with the brief rest periods, you put a very demanding stimulus on your body, which takes hours upon hours to return to a normal state.

Skills and Drills will have less equipment and a plethora of cardio based exercises that keep things moving quickly at a huff n puff state (with brief rest periods in between to psyche yourself up).

Set — Group of reps (lifting and lowering a weight) of an exercise after which you take a brief rest period.

Generally, the symptoms merit no more than a brief rest period until they resolve on their own, usually without medical treatment.

Market sell - off has been observed, following a brief resting period from the bears, but resuming control within the driver seat.

Not exact matches

Why did I seem to be so active in the Middle East for a brief period about 2,000 years ago, but totally absent everywhere else on the planet and for the rest of recorded history?

After a brief acclimation period during which his agents figure out how best to market him and make sure his on - field performance is stacking up, it would make sense for Ohtani to partner with one or two major American companies, then focus the rest of his energy on remaining top of mind in Japan.

They alternate brief periods of moderate - and vigorous - intensity physical activity with brief periods of rest.

While saying that the President himself on his return to the country made Nigerians aware of the state of his health while he was in London, Shehu said full recovery is sometimes a slow process, requiring periods of rest and relaxation, as the Minister of Information and Culture, Lai Mohammed, intimated in his press briefing after the FEC meeting on Wednesday.

«We found that fragmentation of the circadian rhythm — meaning when someone had frequent short periods of rest or sleep during the day, and frequent brief periods of activity at night — was associated with preclinical Alzheimer's disease,» said Dr. Yo - El S. Ju of the Washington University School of Medicine in St. Louis.

The Burn: 554 calories per hour How to Maximize It: HIIT, which involves drills like sprints, lunges, and speed skaters with brief periods of rest in between, «keeps your engine revved after [exercising], so you burn more calories than a workout at a steady, moderate pace,» says Yusuf Jeffers, a trainer at HIIT studio Tone House in New York City.

Researchers have found that repeatedly pushing the body close to its exercise limits for very brief periods, interspersed with periods of rest, is more effective than continuous moderate activity at improving cardiovascular, respiratory, metabolic and mechanical functions.

After a brief sojourn back in Lisbon and a period spent in Brazil during World War II (1940 — 1947), Vieira da Silva lived and worked in Paris the rest of her life.

During the rest of the early Holocene, the rate of sea level rise varied from a low of about 6.0 — 9.9 mm / yr to as high as 30 — 60 mm / yr during brief periods of accelerated sea level rise.

There are mild and severe forms of brain injuries with side effects that can last for just a brief period or for the rest of your life.