Sentences with phrase «bring yoga techniques»

She created and leads Urban Breath Yoga's 85 - hour Prenatal Yoga Teacher Training program, which offers yoga teachers, OB / GYNs, midwives, doulas, and others who work with pregnancy and birth an opportunity to bring yoga techniques into their work in a meaningful and valuable way.

Not exact matches

I was a very fit woman and had practiced meditation and relaxation techniques as well as yoga for a number of years and so I felt very prepared to bring my first baby into this world.

The healthy mind module includes stress - management and relaxation techniques, including yoga - based breathing practices, yoga postures and meditation to relax the nervous system, bring awareness to the moment and enhance concentration.

Quick Start Yoga for Weight Loss DVD Beginning a weight loss program just got easier, as Suzanne Deason and Gaiam bring together step - by - step instruction and easy - to - learn, change - from - within techniques that cultivate mind - body awareness and the inner resolve needed to make healthy, positive choices.

Teachers conducting these classes work with the core concepts of Hatha, meaning that they consider the lunar and solar systems of the human body and with the help of Hatha yoga techniques, they attempt to bring a balance between the mind, body, spirit.

Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands - on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing strYoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands - on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stryoga (supported postures), gentle yoga, breathwork, hands - on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stryoga, breathwork, hands - on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress.

Based on Sylvie's book Inspired Living a Guided Yoga Journal the workshop includes a gentle asana sequence, meditation, discussion and specific and effective journaling techniques that bring about lasting and empowering habits.

Aware of the tremendous benefits yoga brings her she asked to pursue teacher training so she could pass on the technique and discipline to others.

Some MDs who take our training will bring the techniques from the training into individual office visits, while others have incorporated yoga classes and sessions into the scope of offerings at their practice.

Depending on how congested your Thoracic spine is feeling, add one or all of these postures / techniques to the start of your yoga practice to help bring awareness and restore mobility to this region of the upper back.

Therapeutic Integrated Massages are a combination of Swedish, Deep Tissue and Myofacial Techniques, also bringing in the rich backgrounds in Yoga, Thai Massage and Ayurveda (Anna WInkler) and QiGong, Reflexology and Acupressure (Debra Bernath).

To bring our body and mind into balance, you can even tailor your yoga routines and meditation techniques to suit your dosha.