Laying on ground with knees bent and feet on the ground, have arms outstretched at sides and with a dumbbell in one hand, then crunch up torso while
bringing both arms up, in a circular motion keeping arms straight, in front of you, pass the dumbbell to your other hand, always keeping both arms straight, and as you release the crunch bringing torso back to ground, also bring both arms back to ground, stretched out at sides with the opposite hand holding onto dumbbell.
Without rolling your shoulders, shrug them while
bringing your arms up and keeping them straight.
Standing up with torso straight and very small inclination forward,
bring your arms up to 90 degrees.
Bring your arms up like a boxer's guard and start waving the rope in short, sharp movements.
Bring your arms up to your sides so that your arms are parallel with your body.
Lie on mat with legs lifted and straight at a 90 degree angle from body, with arms outstretched from body on ground, lift butt up off ground and then
bring arms up to touch toes and then bring arms back down to ground.
If you'd like you can come to an advanced variation by rotating the wrist to grab the outside of your foot, then bending and
bringing the arm up and around as you hold your foot.
Bring your arms up to shoulder height, bent at the elbows and palms facing in (b).
Inhale and
bring the arms up.
In the morning the Sunflower wakes up and opens up as they slowly
bring their arms up overhead and lie back wit their arms on the floor behind them.
Bend the elbows and
bring the arms up, rotating the shoulders, until the palms face forwards as if surrendering!
Standing,
bring your arms up so that they are parallel to the floor and straight out from your shoulders, keeping your shoulders down.
Keeping your head facing down, in a slow, controlled motion,
bring your arms up past your shoulders and up to your ears until your thumbs meet directly above your head (b).
Keeping your elbows locked at a 90 degree angle, and using your shoulders as the pivot point,
bring your arms up, leading with your elbows, until your upper arms are parallel to the ground and your forearms are still parallel to each other.
As you move your legs,
bring your arms up and behind you, keeping elbows straight (b).
At the same time,
bring your arms up and behind you, keeping them as straight as possible (b).
Let your stay shoulders down as
you bring your arms up back up over head.
Inhale: Leave your scapula down as
you bring your arms up over head.
Not exact matches
Well, that
brings up the second surprise: The presence of
armed guards tends to dramatically increase the likelihood of violence and injury during a robbery, as the Center for Investigative Reporting found when it analyzed detailed FBI crime incident reports from 2007 to 2011 — which the group got through a Freedom of Information Act request.
Related: Why Bitcoin's Future Is Bright With the security
arm of Xapo well - established and thriving «as the largest custodian of bitcoin in the world,» Casares claims, his next quest is to
bring bitcoin to remote, underserved communities throughout the world, places similar to where he grew
up, where access to money makes «the difference between having clothes for winter or not,» between eating and going hungry.
For this reason, an entire cottage industry of
armed cash pick -
up and delivery companies has emerged in states like California, Colorado, Oregon, and Washington to
bring millions in cash to entrepreneur's homes, private vaults, or banks or local federal reserve branches (some banks prefer to
bring the cash straight to their federal account) for the ones with bank accounts.
«Rather than throw
up roadblocks that prevent them from
bringing their talent and ingenuity to our shores, we should welcome them with open
arms,» said Bobby Franklin, President and CEO of NVCA.
Inhale deeply through your nostrils while simultaneously lifting your
arms in a shoulder press motion, and then exhale forcefully through your nostrils while
bringing your
arms back to your body, palms
up.
One day, an archetype of a gym rat — shaved head, cutoff shirt, veins in his
arms like ropes — was doing side - to - side pull -
ups: hands close together, looking along the bar rather than facing it, pulling
up and alternating
bringing his head above the bar on the right side and then the left.
We send our sons and daughters to suit
up for
armed services to defend the U. S. of A. or other defenseless countries from the influences and ravages of moral depravity (wickedness); or our civil authorities who, by God's design,
arm themselves daily to keep order and peace, to avenge and
bring retribution to wrongdoers (Rom.
In «The Bright Sun Will
Bring It to Light,» the morning sunlight clears
up a long - forgotten murder, and the culprit is convicted, while «The Virgin Mary's Child» concludes with heavenly redemption, when «heaven opened
up right then and there, and the Virgin Mary descended with the [penitent sinner's] two little sons at either side and the daughter in her
arms» in order to save her from flames at the stake.
The report says that, «No other major country's military forces face the challenges of weight gain confronting America's
armed forces,» One issue that has never been
brought up is the possibility that maybe they're just making military uniforms too small...
And when the parents
brought in the Child Jesus, to do for Him according to the custom of the law (they were coming to redeem Jesus with five pieces of silver), he took Him
up in his
arms and blessed God and said:
Rallied by World Relief, the humanitarian
arm of the National Association of Evangelicals (NAE), the group took out another full - page ad in the newspaper to
bring up multiple concerns related to immigration policy in 2018.
It was in this historical moment that God chose to reveal himself as the redeemer, the one who
brought the people of Abraham, Isaac, and Jacob
up out of their bondage to Pharaoh with a strong
arm.
But while the big - picture structural shifts predicted for the broader Australian retail sector when Amazon sets
up its locally based distribution
arm and
brings a likely 30 per cent price cut to a range of merchandise have belted the share price of many ASX - retailers such as Myer, it's been an own goal that The Reject Shop is still recovering from.
Bring in your
arms so that your elbows are by your sides and your hands are by your shoulders with the two standing fingers of each hand pointing straight
up.
As she lay dazed on her back, with officials running to her, she
brought up one
arm and feebly tried to wave them away.
A loquacious raconteur endowed with total recall, he is able to talk for what seems almost ever about such long - forgotten players as Moses Solomon, «The Rabbi of Swat,» a slugger the Giants
brought up in the»20s to lure Jewish fans into the Polo Grounds, and one -
armed Daily, a Cleveland pitcher back in the»80s who used to get into fights on the field and chop away at his adversaries with the stump of his left
arm.
Freddie makes a good push to get across, and then when DeBrusk goes to shoot, he
brings his torso and
arms up to get as big as possible.
Pitching coach Bruce Dal Canton has to rein in his young and eager
arms, and the Braves have to resist the temptation to
bring up their lefthanded sensation, Steve Avery.
Personally, I like the value that Flowers
brings in his pitch framing — something that will help the young
arms as they come
up to the big club.
Nothing to add, except thank you Andy for mentioning the fans delirium in the away section when we scored, Id forgotten about it... what a sight it was... much like Chelsea away last season and quite different to the close -
ups Sky has been fixated on
bringing us of crossed
armed disconsolate gooners at the end of games.
From there, Blount breaks an
arm tackle from Malcom Brown and is in the open field, and it's
up to safety Duron Harmon to
bring down the freight train, which he does nicely on the play.
When the baby opens
up his mouth, use the
arm that is holding him to
bring him onto the breast.
«Around two months, your baby can turn his head side to side when on his belly, and lift it for longer periods, and by three months he will likely be able to
bring his head, neck and shoulders
up off the blanket using bent
arms.»
I was wondering how to
bring up the topic once again, now that I was
armed with data and great comments.
To feed ourselves, to tend to the needs of our other children, to wipe
up that dust bunny that
brings our hormonal selves to tears because we've been staring at it for a week with a sleeping baby in our
arms.
I'm there to remind her — even when the intensity is so great that she starts to think that maybe - this - was - not - a-good-idea-and-is-it-too-late-for-my-money-back-guarantee — that she's rocking this like a boss, that with every contraction her baby is moving further down, and that maybe it's just time for us to change things
up in some way so that she CAN persevere and
bring this baby down and out and into her
arms.
Lay his
arm nearest to you, this will be his left
arm, down so that it lies parallel to his body and
bring the right side of the blanket
up over his body and his
arm and tuck the blanket in under his body.
A feeding is best done in an upright position and supporting your baby to
bring him
up to the level of your breasts will decrease strain on your
arm, shoulder and back muscles.
You can easily get used to putting toddlers on by simply hoisting them
up onyour back with the Ergo waist band done
up then
bringing up the straps, or put them in the front and swing them around (either with straps partly undone or simply by sliding your
arms in and turning it around like a t - shirt you have put on back to front!)
He
brought members
up to date on her milestones, too: learning to eat from a bottle, then taking solid foods and feeding herself, learning to dive now that her buoyant pup fur is nearly replaced by grownup fur, and, just this week, discovering the pouches under her
arms, which otters use to hold prey as they're foraging or to carry a useful rock for cracking clamshells.
At that point I have been
bringing her into our bed and she happily lies next to me and waves her
arms around while I doze until she is ready to eat and then we get
up together.