Sentences with phrase «bringing awareness»

Bringing awareness into your body, especially the parts where you may be feeling anger or fear, can help neutralize those emotions.

The five breathing exercises outlined below are a great place to start bringing awareness to your breathing and reaping more benefits from every inhale and exhale.

Monica is an active community servant leader and passionate about bringing awareness to PCOS.

Presently, mindfulness - based interventions have been used to pinpoint cravings with the goal of bringing awareness to behavior, and therefore making individual clinical changes to such behavior.

BE FEARLESS is all about bringing awareness to the things in your life that are limiting you!

Usually, in a yoga practice, you'll increase the prana through the physiological process of inhalation but you can also increase your ability to absorb prana by bringing awareness to the ribcage and the muscles in between the ribs, the intercostal muscles.

By bringing awareness to something we do automatically, all day, every day, breath can become an ever - present anchor into the present moment and pathway into our deepest essence.

It turns out, it's pretty simple: mindfulness is merely the act of bringing your awareness to the present moment — including your thoughts, feelings, and sensations — without judgment.

The wheat grass juice vendor blends apple juice and wheat grass, bringing awareness to our food source and extending art appreciation to the sense of taste and consumption.

The Skater Squat is a great way to develop single leg strength by bringing awareness to the rotational elements of your body.

He went on to praise Gomez for taking care of herself, and «bringing awareness to this sometimes very misunderstood illness.»

But you can help yourself by bringing awareness to the way your feet move and carry you around on a daily basis.

As you focus inward, notice how just bringing awareness to the edges of your breath starts to soften tension in your body without any additional effort.

It starts with the simple practice of bringing awareness to your experience.

We could even say that one of the main points of yoga is the movement of energy; releasing and clearing stagnant energy and bringing awareness to unconscious areas in our physical and emotional bodies.

But with more and more women bringing awareness to the issue — by posting breastfeeding selfies and photos of breast milk itself and getting real about the not - so - glam aspects of it, like gnawed - on nipples and babies who just won't latch on — they're starting to win.

This super-simple morning meditation will ease you into your day, bringing awareness to the body through breath.

By bringing awareness from the brain to the body during moments of panic or anxiety attacks, we can serve to diffuse them in an empowered, and lasting way.

Now begin to engage all four corners of your feet by bringing your awareness to the balls of your big toes, then your inner heels, then the balls of your little toes and then your outer heels.

Lastly, yogic philosophy provides the tools for bringing awareness to your fluctuating emotional state of mind, so you can embody and radiate health and bliss.

It's a way of bringing awareness to that behaviour that you're trying to change and put the brakes on, make it less automatic.»

By bringing awareness to your emotionally charged thoughts and then realizing that having imaginary arguments in your head does not serve you, you can cultivate a more relaxed, permeable state of mind.

That's why bringing your awareness to what your inner critic is actually saying is the first step.

While it's common to get caught up in stress or become emotionally overwhelmed, bringing awareness to your inner world can give you perspective.

Close your eyes and just stay here for a moment, feeling your feet firmly rooted to the floor and bringing your awareness into your hips.

By bringing awareness to the person we currently are, we can transform any destructive states into constructive ones, let go of limits or judgments that are holding as back, and be the person we're capable of becoming.

Bringing your awareness back into the now calms the fearful amygdala in your brain and activates your thinking neural circuits.

As you can see, all these Tantric practices hold a common theme: bringing your awareness into the present moment, into your body, into the energy that exists here and now and being with it.

I also think our presence at the games is bringing awareness to the issue; that we need to pay more attention to concussions when they occur.

«I applaud AT&T and AAA for their continued efforts with the «It Can Wait» Pledge, bringing awareness to distracted driving.

«We want to thank Legislator Lorigo for honoring our organization as Citizens of the Month and for bringing awareness to our fight.

Bringing awareness to oil addiction and car culture, while highlighting the vulnerability of cyclists on the road.

your mission is documenting HISD's school food reform journey, helping school food reform activists with a road - map to improve food in their districts, as well as bringing awareness to the issues that surround school food reform.

Linking yoga postures with the breath will lead you to new discoveries, bringing awareness to the mind, body and spirit, and also the spirit of your baby.

As part of PSI, PMHA - WOC will work with other PSI leaders to plan Climb Out of the Darkness events with a focus on bridging gaps in resources and and bringing awareness to underserved and under represented communities.

Katie also works as Penny Simkin's administrative assistan, and is Secretary of the Board of the newly founded PATTCh organization, bringing awareness to traumatic childbirth.

Thanks for bringing awareness on this important topic.

Katie also works as Penny Simkin's administrative assistant, and is President of the Board of the newly founded PATTCh organization, bringing awareness to traumatic childbirth.

Not all the mommies and babies have the luck that I had and that is why bringing awareness to those that do not know about this disease is so important.

Last September I told you how conservative Texas Congressman Ted Poe introduced the BAKE SALE Act («the Bringing Awareness and Knowledge to Exempt Schools Against Legislative Encroachment Act») to gut new federal standards and allow schools to sell... [Continue reading]

Thank you so much for sharing your story and bringing awareness to other moms!!!

«I'm so thankful to the TASTE AWARDS for this honor and for bringing awareness to independently run shows like mine.

«It was wonderful to work with my fellow Napa Valley chefs and friends for such an amazing celebration of our community, while bringing awareness to local causes.

«It has also led to a surge in interest in alternative diets and eating habits, bringing awareness of the Paleo Diet to a much wider range of consumers.»

«This year's Grape Stomp will directly benefit the programs attached to our community's, Temecula Presents, bringing awareness to the incredible performing arts that this theater provides to our community.»

The event took place at the Good Housekeeping Institute, London and it was all about bringing awareness to prunes and their many health benefits through the love of cooking and experimenting with different recipes.

«We're excited about the whole proposition,» Mosel continues, noting that the company has work to do in terms of bringing awareness to the Rubio's brand.

Thank you for bringing awareness to the diabetes issue.

Each time you post, you're bringing awareness to the challenge, to our foundation, and to our crucial mission to build a healthier world for our children and for all of us.

can't say that i'm a huge fan but it certainly is getting the job done in terms of bringing awareness to those that really have little or no contact with «real» american muslims, thus the show is giving them a little insight into how we are all humans, facing similar struggles.