Sentences with phrase «brings carbohydrate calories»

Not exact matches

By keeping fat and protein approximately the same on a daily basis, adding a large carbohydrate rich meal right after working out will not only bring your calories up on workout days (crucial for strength gains), but it will also help you negate the above hormonal issues while still losing weight in the long run.

Just as calorie counting, keeping your intake levels of carbohydrates under control brings tremendous benefits to your weight loss and overall health.

This overly processed peanut butter may be lower in fat (by removing the healthy fats), but it's also higher in sugar and total carbohydrates, bringing the calorie total pretty close to regular peanut butter, and having a much higher blood sugar impact than just plain high - fat peanut butter.