Denver's allure comes from a mix of everything the city has to offer:
a brisk morning run through tree - lined Washington Park, a tour of the internationally renowned Clyfford Still Museum, craft beers on one of the city's many patios, and a concert under the stars at the iconic Red Rocks Amphitheatre.
Not exact matches
But think about it: If you start out your day that early with some yoga, a 15 - minute
run, or even a
brisk walk, you'll be launching into your
morning work routine energized, refreshed, and ready to conquer the world.
I did my first session early Sunday
morning — a five minute
brisk walk followed by alternating between
running for 60 seconds and walking for 90 seconds for 20 minutes.
This means at least a 30 - 45 minute
brisk walk /
run in the
morning and again in the afternoon, with plenty of play time in between.
Or you could go for a
run along the Hudson River — the weather should be perfect,
brisk fall
morning - style.