Sentences with phrase «brisk walking speed»

Exercise increases stamina as well, which can translate into a brisker walking speed.

Not exact matches

Between the increasing running speeds and brisk walking, this 30 - minute routine is an effective way to get your heart rate up in a short amount of time.

If you choose to walk, increase the speed to a brisk walk instead.

Then, increase the speed to a brisk walk or jog for 20 seconds keeping the incline the same (this speed should be slightly higher than your «Baseline» pace)

From brisk walks to all - out sprints, your ideal level of speed and incline is at your command — giving you so many effective ways to reach your goals.

Go on the treadmill and set the speed at a brisk walk, you should be able to hold a conversation.

Increase your speed to a brisk walk.

Luxury cars sustain major damage in crashes at the speed of a brisk walk, new Institute tests show.

We were able to speed - walk at a fairly brisk pace while still keeping our shot fairly steady.