Sentences with phrase «broadest muscle in the back»

Traditional pull ups do an excellent job at targeting both the middle and lower trapezius, rhomboids, pecs, deltoids, the latissimus dorsi (the broadest muscle in the back) and the biceps.

Not exact matches

Here's what I say: It is the main job of the lats, the layman's term for the broadest (latissimus) muscle in your back (dorsum), to bring your elbows into your ribs regardless of the grip.

Kettlebells forge doers» physiques along the lines of antique statues: broad shoulders with just a hint of pecs, back muscles standing out in bold relief, wiry arms, rugged forearms, a cut - up midsection, and strong legs without a hint of squatter's chafing.

In performing a pull up, the prime mover is the broadest muscle of your back called the Latissimus Dorsi.

Now The Rock has brought big broad American muscle back to the big screen in a big way (and I almost want to think has allowed for the return of Schwarzenegger and Stallone a lot more palatable to younger audiences).

* The American muscle coupe is back, packed with modern technology and innovation * Demand for contemporary version of iconic pony car drives Dodge to accept orders for the 2008 Challenger SRT8 ® beginning Dec. 3, 2007 * Introduction begins with limited - edition Dodge Challenger SRT8 models — each with numbered dash plaque * Complete, broader Challenger lineup details and pricing still to come * 2008 Dodge Challenger SRT8 models feature 6.1 - liter HEMI ® V - 8 and are available in Black, Silver or HEMI Orange