Sentences with phrase «broccoli come from protein»

In fact 33 % of the calories in broccoli come from protein and 10 % come from fat.

Not exact matches

Unfortunately society has been conditioned to think that protein only comes from meat, but the truth his that protein can be found in just about any type of food, include veggies such as broccoli and kale.

The majority of my meals comes from Lentils, quinoa, beans, broccoli, spinach, whole grain breads, pastas and cereals, wild yams, brown rice, almond milk, nuts, fruits, peanut butter, mushrooms and supplement with some protein powder.

For example on page 151, he claims that 52 percent of the energy in spinach comes from protein; for broccoli, it's 38 percent; black beans, 26 percent; etc..

The antioxidants, fiber, and protein in this blend come from pea, hemp, chia, quinoa, cranberries, cherries, blueberries, spinach, broccoli, beets, shiitake mushrooms, and green tea extract.

Wilma, The point regarding calories and protein is that, while some vegetables are considered high in protein (e.g. spinach and broccoli) because close to a quarter of their calories come from protein, what really matters for health is getting an adequate amount of protein (42 grams per day as noted in Dr. Greger's piece) and since most vegetables have so few calories, a quarter of the calories from of protein still doesn't add up to much.

Protein and fiber come from the walnuts, and Vitamins K and C are found in the broccoli.