Sentences with phrase «broccoli sprouts consumption»

This is why I increase my broccoli sprout consumption in the summer, so I can get the benefits of Vitamin D from the sun without worrying about aging more quickly from the sun exposure.

Not exact matches

In 1975, Rowland Philips compared Seventh - Day Adventists physicians, who do not eat meat, with non-Seventh Day Adventist physicians, and found that the vegetarian doctors had higher rates of gastrointestinal and colon - rectal cancer deaths.10 National Cancer Institute data show that Argentina, with very high levels of beef consumption, has significantly lower rates of colon cancer than other western countries where beef consumption is considerably lower.11 A 1997 study published in the International Journal of Cancer found that increased risk of colon and rectal cancer was positively associated with consumption of bread, cereal dishes, potatoes, cakes, desserts and refined sugars, but not with eggs or meat.12 And a 1978 study published in the Journal of the National Cancer Institute found no greater risk of colon cancer, regardless of the amounts of beef or other meats ingested.13 The study also found that those who ate plenty of cruciferous vegetables, such as cabbage, Brussels sprouts and broccoli, had lower rates of colon cancer.

For maximum benefit, researchers advise eating broccoli sprouts consistently — and add that regular consumption could grant some protection against H. pylori, while potentially helping to prevent stomach cancer.

The implication is thatradish sprouts have potentially greater chemoprotective action against carcinogens than broccoli sprouts when hydrolysed under conditions similar to that during human consumption.

A 3 - month long study done on 300 Chinese individuals showed that the daily consumption of broccoli sprouts increased urinary excretion of some harmful pollutants up to 61 % (3).

Through the consumption of broccoli, cabbage, Brussel sprouts and other cruciferous vegetables, your body receives an ample amount of the nutrient sulforaphane.

Study after study has shown that increased consumption of cruciferous vegetables — including broccoli, Brussels sprouts, cabbage, mustard greens and kale — is strongly associated with reductions in mortality — and offers particular protection against cancers of the breast, prostate, bladder and lung.