gluten - free, nut - free vegan everything seed bagels adapted from Green Kitchen Stories makes 12 ingredients + 1/2 C golden flax seeds + 1/2 C sunflower seeds + 1 C pumpkin seeds + 1 C whole
buckwheat groats + 1/4 C everything bagel seasoning plus more for sprinkling + 2 T ground psyllium husk + 1 1/2 C water
1/3 cup almond flour 1/2 cup certified gluten - free oats 1/2 cup raw
buckwheat groats 3/4 cup dates, pitted 3/4 cup unsweetened coconut flakes
+ extra for topping 2 tablespoon agave nectar, honey (not vegan) or maple syrup fresh lemon zest of 1 lemon
+ extra for topping pinch himalayan pink salt (optional)