A typical full day of eating
for me looks like: Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork,
chicken thighs, ground
buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with almond butter or a handful of macadamia nuts Dinner: A large
salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled
chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit of protein with it.
For this
buffalo chicken salad I made the slaw the main part of the
salad and added a few extras to it instead, those extras being celery, avocado and
chicken.
Because it was a warm day and I didn't want to stand in front of a hot oven in a cocktail dress
for any longer than I had to, I decided to take the
buffalo chicken one in more of a cold
salad direction instead of Angela's original hot appetizer.